Kines - Prime Movers UE Flashcards

1
Q

Shoulder Flexion

A

Anterior deltoid, Coracobrachialis, Biceps Brachii

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2
Q

Shoulder Extension

A

Posterior Deltoid, Teres Major, Latissimus Dorsi

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3
Q

Shoulder Abduction

A

Middle Deltoid, Supraspinatus

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4
Q

Shoulder Adduction

A

Pectoralis Major, Latissimus Dorsi, Teres Major (think soldier stance)

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5
Q

Shoulder Internal Rotation

A

Subscapularis (gimme the sub), Teres Major

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6
Q

Shoulder External Rotation

A

Infraspinatus, Teres MINOR

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7
Q

Elbow Flexion

A

Biceps Brachii, Brachialis, Brachioradialis

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8
Q

Elbow Extension

A

Triceps Brachii, Anconeus

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9
Q

Forearm Pronation

A

Pronator Teres, Pronator Quadratus

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10
Q

Forearm Supination

A

Supinator, Biceps Brachii

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11
Q

Wrist Radial Deviation

A

Flexor Carpi Radialis, Extensor Carpi Radialis Brevis/Longus

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12
Q

Wrist Ulnar Deviation

A

Flexor Carpi Ulnaris, Extensor Carpi Ulnaris

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13
Q

Wrist Extension

A

Extensor Carpi Radialis Brevis/Longus, Extensor Carpi Ulnaris

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14
Q

Wrist Flexion

A

Flexor Carpi Radialis, Flexor Carpi Ulnaris

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15
Q

Finger Flexion (MP, PIP, DIP)

A

MP- Lumbricals for MP Flex w/ IP ext
PIP- Flexor Digitorum Superficialis, Flexor Digitorum Profundus

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16
Q

Finger Extension (MP, PIP and DIP)

A

MP- Extensor Digitorum Communis, Extensor Indicis, Extensor Digiti Minimi
PIP/DIP- Lumbricals, Interossei

17
Q

Finger Adduction

A

Palmar Interossei

18
Q

Finger Abduction

A

Dorsal Interossei, Abductor Digiti Minimi

19
Q

Thumb Flexion (MP, IP)

A

MP- Flexor Pollicis Brevis
IP- Flexor Pollicis Longus

20
Q

Thumb Extension (MP, IP)

A

MP- Extensor Pollicis Longus, Extensor Pollicis Brevis
IP- Extensor Pollicis Longus

21
Q

Thumb Adduction

A

Adductor Pollicis

22
Q

Thumb Abduction

A

Abductor Pollicis Brevis/Longus

23
Q

Thumb Opposition

A

Opponens Pollicis

24
Q

Little Finger Opposition

A

Opponens Digiti Minimi