KEY WORDS ANXIETY AND FEAR DISORDERS COM Flashcards
What is Generalised Anxiety Disorder (GAD)?
- A type of anxiety disorder.
- Characterised by excessive, uncontrollable worry about various aspects of life.
- That lasts for at least 6 months.
- Symptoms can cause significant distress or impairments to functioning.
What is the GAD 7?
- A 7-item screening tool used to assess the severity of GAD.
- It is typically used in a primary care setting, to enable further referral to a psychiatrist or councellor.
Definition- anxiety
- Nervousness or fear about an anticipated future event.
Fear- definition?
- Basic, intense emotion aroused by the detection of an imminent threat.
What is agorophobia?
- A type of anxiety disorder
- Characterised by intense fear of situations where escape may be difficult or help may NOT be unavailble (e.g open, crowded spaces.
What is a phobia?
- Intense, irrational fear of specific objects, places or situations.
What is Blood-Injection-Injury phobia? (BIIP)
- Persistent fear when confronted with blood, injection or injuries.
- Often leading to nausea, or fainting.
What is the Blood-Injection Phobia Invetory (BIPI)?
- An 18-item self-report measure used to assess the severity of fear related to blood, injection and injuries.
What is classical conditioning?
- Learning through association.
What is operant conditioning?
- Learning through consequences.
What is CBT?
- a psychotherapy that helps individuals identify and change negative thoughts and behaviors to improve emotional well-being.
What is Systematic Desensitization?
- Gradual exposure to a feared stimulus while practicing relaxation to reduce anxiety.
What is counter-conditioning?
- Replacing an unwanted response with a positive one
How? by associating a stimulus with a different outcome.
Sarah, who fears dogs, uses counterconditioning by practicing relaxation techniques whenever she encounters a dog, gradually learning to associate dogs with calmness rather than fear. Over time, her anxiety fades as she forms a new, positive association.
What is recipocral inhibition?
- The process where one response inhibits another (e.g., relaxation reduces anxiety).
What is a anxiety-hierarchy?
- A list of anxiety-provoking situations relating to the specific phobia that increase in severity.
What is the preparedness theory (Seligman,1971)
- A theory that suggests humans are biologically predisposed to fear certain stimuli
- As these fears had survival value in our evolutionary past
What is the 5-HTTLPR (Serotonin Transporter Gene)?
Associated with increased sensitivity to stress and higher anxiety levels.
What is the COMT gene?
- Influences dopamine metabolism and may play a role in anxiety and decision-making under stress.
What is the 2 process model of phobias (Mower)?
*Phobias develop through classical conditioning and are maintained through operant conditioning.
classical conditioning (learning to associate a neutral stimulus with fear)
operant conditioning (avoiding the feared stimulus, which reduces anxiety and reinforces the fear).
What is ‘in vitro’?
- patient imagines being exposed to the feared stimulus
What is ‘in vivo’?
- patient is exposed to the fear- actual exposure