Key steps

Question 1

Contemporary Key Steps

Answer 1

High release
Roll down
Triplet

Question 2

Ballet Key steps

Answer 2

Grand jete
Glissade
Arabesque

Question 3

Describe first arabesque

Answer 3

Posture.
Start in 1st.
Extend leg behind you, turned out. Big toe on ground.
Upper body held and straight back. Arm out in front of u and to the side
3 lines
Counterpull

Question 4

Describe glissade

Answer 4

Plié in 5th
Extend foot out to side
Transfer weight, slight spring
Turned out, pelvis neutral, shoulders down. arms in bra bas
Different types 
‘To glide’

Question 5

Describe grand jete en avant

Answer 5

Grand battement action, extend leg behind you into arabeque
High leg= high jump
Arc movement both up and forward
‘Big throw’

Question 6

Describe high release

Answer 6

Through 1st to 5th position
Extend upper back, release chin up, lifts up and arches back
Use of breath, breath out as go to 2nd with arms

Question 7

Describe Roll down

Answer 7

Begin with heavy head leading the curvature of the spine
Vertebrae by vertebrae
Shoulders stay down, not hunched
Chin drops

Question 8

Describe triplet

Answer 8

3 steps of equal distance 
down up up
pointed feet
traveling step
neutral pelvis
arms held