Key Factors Flashcards

1
Q

Effects of obesitya

A

Diabetes, heart disease, high BP, cancer , strokes

Reduced like expectancy, less able to exercise, poor self concept

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2
Q

Effects of an unbalanced diet

A

Anemia, rickets, poor growth, depression, tiredness and anorexia

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3
Q

Effects of smoking

A

Increased risk of heart disease, stroke, cancer, emphysema,.bronchitis, irritation, distraction and stress when the smoker is unable to smoke, being unable to quit leads to poor self concept, socially excluded when they must leave areas to smoke

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4
Q

Barriers to quitting

A

Addiction, influence of family/friends, fear of gaining weight has nicotine stops it, lack of awareness of the support available, failing to quit in the past

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5
Q

Recreational drugs effects

A

Risk of HIV, breathing problems, liver damage, kidney disead/damage , risk ot accident/ injury/ unsafe sex, money problems , job loss, risk of criminal record/ imprisonment, breakdown of relationships, poor self concept

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6
Q

Lack of exercise

A

Cean lead to obesity, reduced brain performance, poor self concept, struggle coping with stress, less social interaction

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