Kapitel 94 Flashcards

0
Q

Erwärmung

A

aquecimento

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1
Q

Turnen

A

ginástica

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2
Q

Muskelkater

A

a dor muscular

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3
Q

biegen, beugen

A

dobrar

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4
Q

Knie

A

joelho

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5
Q

strecken

A

estiquer

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6
Q

Der Vielfraß

A

O glutão

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7
Q

Knöchel

A

tornozelo

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8
Q

anspannen, zusammenziehen

A

contrair

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9
Q

Muskel

A

músculo

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10
Q

atmen

A

respirar

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11
Q

einatmen/ausatmen

A

inspirar/expirar

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12
Q

freilassen, losmachen, lockern

A

soltar

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13
Q

Gesäßmuskeln

A

Os glúteos

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14
Q

Lunge

A

pulmão

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15
Q

Der Rücken

A

As costas

16
Q

Offen, frei, gelassen, locker, lose

A

solto

17
Q

Bauch, Unterleib

A

abdômen

18
Q

Der Hals, das Genick

A

O pescoço

19
Q

Rumpf

A

tronco

20
Q

verlängern, ausstrecken

A

alongar

21
Q

weiterhin, immer noch

A

continuar + (Gerundium/Partizip)

22
Q

langsam

A

devagar

23
Q

Ferse

A

O calcanhar

24
Q

Die Augen

A

Os olhos

25
Q

Dehnübung

A

alongamento

26
Q

Zerrung

A

distenção

27
Q

Die Küste

A

O litorál

28
Q

Der Platz (Stadt)

A

A praça