Joseph Hubertus Pilates Flashcards

1
Q

Where was Joseph born?

A

Monchengladbach, Germany 1883

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2
Q

What is contrology?

A

Joseph’s concept of physical exercise which encouraged mind muscle connection by focusing on the core, thereby supporting the spine.

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3
Q

How was the Cadillac originated?

A

Joseph worked with bedridden patients and took the springs from their beds and rigged it to their bedposts.

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4
Q

What did Joseph discover while training the Hamburg Military police?

A

1st position

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5
Q

What are first generation Pilates instructors known as?

A

Pilates Elders

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6
Q

Where did Joseph and his wife Clara go every summer?

A

Jacob’s Pillow dance camp

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7
Q

When and why did Joseph pass away?

A

1967; he smoked too many cigars

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8
Q

What books did Joseph write?

A

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education (1934)

Return to Life through Contrology (1945)

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