Joints Flashcards

1
Q

Hip Extracapsular Ligaments

A

Iliofemoral L
Pubofemoral L
Ischiofemoral L

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2
Q

Intracapsular Hip Ligaments

A

Zona Orbicularis
Ligamentum Teres
Transverse Acetabular L
Acetabular Labrum

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3
Q

Posterior Hip Dislocation

A

Due to weaker Ischiofemoral L

Presents as flexed, internally rotated and adducted thigh

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4
Q

Hip Clinical Tests

A
Log Roll (pain)
Labral Loading (pain)
Labral Distraction (pain relief)
Scour (pain)
Apprehension (pain and apprehension)
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5
Q

Lateral Knee Ligaments

A

Lateral Collateral L.

Anterolateral L.

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6
Q

Medial Knee Ligaments

A

Medial Collateral L.

Connects to medial meniscus

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7
Q

Posterior Knee Ligaments

A

Oblique Popliteal L (medial to lateral)

Arcuate Popliteal L

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8
Q

Intracapsular Knee Ligaments

A
Anterior Cruciate L.
Posterior Cruciate L.
Medial Meniscus
Lateral Meniscus
Transverse L of Knee (connects menisci)
Posterior Meniscofemoral L. (connects LM to PCL)
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9
Q

Unhappy Triad

A

3 ligaments tear together from lateral force

Medial Collateral L.
Medial Meniscus
Anterior Cruciate L.

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10
Q

Clinical Knee Exams

A
Lachman’s Test (ACL or PCL)
Varus Stress Test (LCL)
Valgus Stress Test (MCL)
Apley Grind Test (menisci)
Mcmurray Test (menisci)
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11
Q

Foot Retinacula

A

Superior Extensor Retinaculum
Inferior Extensor Retinaculum
Plantar Fascia
Plantar Aponeurosis

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12
Q

Fibular Ankle Ligaments

A

Anterior Talofibular L.
Calcaneofibular L.
Posterior Talofibular L.

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13
Q

ATFL Sprain

A

Inversion sprain

May tear anterior talofibular l.

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14
Q

Deltoid Ligament Parts

A

Anterior Tibiotalar Part
Tibionavicular Part
Tibiocalcaneal Part
Posterior Tibiotalar Part

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15
Q

Pott’s Fracture Dislocation

A

Eversion pulls on very strong Deltoid L
Medial malleolus fractures
Fibula fractures
Ankle dislocates

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16
Q

Plantar Calcaneonavicular Ligament

A

Passive arch support
Very important for weight transfer after heel strike
Aka Spring L.

17
Q

Dynamic Arch Support

A

Intrinsic Plantar Muscles
Tibialis Posterior T
Fibularis Longus T

18
Q

Passive Arch Support

A

Plantar Aponeurosis
Long Plantar L.
Short Plantar L.
Plantar Calcaneonavicular L.

19
Q

Medial Longitudinal Arch Contents

A
Calcaneus
Talus
Navicular
1st-3rd Cuneiforms
1st-3rd Metatarsals
1st-3rd Phalanges
20
Q

Lateral Longitudinal Arch Contents

A

Calcaneus
Cuboid
4th-5th Metatarsals
4th-5th Phalanges

21
Q

Transverse Arch Contents

A

1st-3rd Cuneiforms
Cuboid
Proximal Head of Metatarsals