Joints Flashcards
Joint stability
-ability to resist dislocation
-prevents injuries to surrounding ligaments, muscles, and tendons
-high stability desired
Contact area Vs stability
-wide contact area = high stability
- change in joint angle = change in contact area = change in stability
Do weak and lax connective tissues have low or high stability?
Low stability
Muscle activity and fatigue. High or low stability?
Decrease in stability
Extremely low flexibility =
High chance of tear or rupture
Extremely high flexibility =
Low stability
-imbalance between dominant and non-dominant sides
Injury prevention for joints
High strength and flexibility
3 types of joints
Synuarthrotic, symphyses, and Diathrotic/synovial
6 joints
Hinge: ex. Elbow
Pivot: ex. Neck
Condyloid: ex. Mets carpels
Gliding: ex. Vertebrae or carpel/tarsals
Saddle: ex. Thumb
Ball and socket: ex. Shoulders or hip joints