Joint Types & Movement Flashcards
1
Q
Flexion
A
bending of a joint (flexing)
2
Q
Extension
A
Straightening of a joint
3
Q
Hyper extension
A
Extension beyond anatomical position
4
Q
Adduction
A
Movement toward the midline of the body
5
Q
Abduction
A
Movement away from the midline of the body
6
Q
Pronation
A
turning the palm downward
7
Q
Supination
A
rotation of the forearm and hand so that the palm faces forward or upward
8
Q
Dorsiflexion
A
bending of the foot of the toes upward
9
Q
Plantar flexion
A
Ankle movement pointing the foot downward
10
Q
Circumduction
A
circular movement of a limb at the far end
11
Q
Rotation
A
rotate around fixed point
12
Q
Eversion
A
turning outward
13
Q
Inversion
A
turning inward
14
Q
Protraction
A
Moving a part forward
15
Q
Retraction
A
Moving a part backward