Joint ROM Flashcards
Ankle Dorsiflexion and Plantarflexion
Dorsiflexion: 15-20
Plantarflexion: 55-65
Wrist Flexion and Wrist Extension
Flex: 80-90
Ext: 70
Shoulder Horizontal ABduction and ADduction
ABduction: 45-55
ADduction: 130-140
Lumbar Rotation and Sidebending
Rotation: 3-18
Sidebend: 15-30
Radioulnar Supination and Pronation
Sup: 90
Pro: 90
Lumbar Extension and Flexion
Ext: 20-45
Flex: 40-90
Knee Extension and Flexion
Ext: 0
Flex: 145-150
Hip ABduction and ADduction
ABduction: 45-50
ADduction: 20-30
Hip External and Internal Rotation
External: 40-60
Internal: 30-40
Cervical Rotation and Sidebending
Rotation: 70-90
Sidebend: 20-45
Ankle Inversion and Eversion
Inver: 20
Ever: 10-20
Ulnohumeral Flexion and Extension
Ext: 0 - (-5)
Flex: 140-150
Hip Flexion (extended and flexed) and Extension
Flex (ext): 90
Flex (flex): 120-135
Ext: 15-30
Shoulder Extension and Flexion and Abduction
Flex: 180
Ext: 60
Abduction: 180
Ulnohumeral ABduction and ADduction
ABduction: 5
ADduction 5