Joint ROM Flashcards

1
Q

Ankle Dorsiflexion and Plantarflexion

A

Dorsiflexion: 15-20

Plantarflexion: 55-65

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2
Q

Wrist Flexion and Wrist Extension

A

Flex: 80-90

Ext: 70

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3
Q

Shoulder Horizontal ABduction and ADduction

A

ABduction: 45-55

ADduction: 130-140

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4
Q

Lumbar Rotation and Sidebending

A

Rotation: 3-18

Sidebend: 15-30

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5
Q

Radioulnar Supination and Pronation

A

Sup: 90

Pro: 90

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6
Q

Lumbar Extension and Flexion

A

Ext: 20-45

Flex: 40-90

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7
Q

Knee Extension and Flexion

A

Ext: 0

Flex: 145-150

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8
Q

Hip ABduction and ADduction

A

ABduction: 45-50

ADduction: 20-30

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9
Q

Hip External and Internal Rotation

A

External: 40-60

Internal: 30-40

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10
Q

Cervical Rotation and Sidebending

A

Rotation: 70-90

Sidebend: 20-45

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11
Q

Ankle Inversion and Eversion

A

Inver: 20

Ever: 10-20

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12
Q

Ulnohumeral Flexion and Extension

A

Ext: 0 - (-5)

Flex: 140-150

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13
Q

Hip Flexion (extended and flexed) and Extension

A

Flex (ext): 90

Flex (flex): 120-135

Ext: 15-30

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14
Q

Shoulder Extension and Flexion and Abduction

A

Flex: 180

Ext: 60

Abduction: 180

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15
Q

Ulnohumeral ABduction and ADduction

A

ABduction: 5

ADduction 5

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16
Q

Wrist ABduction and ADduction

A

ABduction: 30-40

ADduction: 20-30

17
Q

Cervical Extension and Flexion

A

Ext: 45-90

Flex: 45-90