Joint Muscle Groups- Lower Limb Flashcards
What muscles adduct the hip?
Adductor Magnus
Adductor brevis
Adductor longus
Gracilis
What muscles bring about extension at the hip?
Gluteus maximus
Hamstrings
What muscles abduct the hip?
Gluteus medius
Gluteus minimus
Tensor fasciae latae
What muscles bring about lateral rotation at the hip?
Piriformis
Obturator internus
Superior and inferior gemelli
Quadratus femoris
What muscles extend the knee?
Quadriceps
Tensor fasciae latae
What muscles flex the knee?
Hamstrings Gracilis Sartorius Gastrocnemius Popliteus
What muscles medially rotate the knee?
Semimembranosus
Semitendinosus
Gracilis
Sartorius
What muscles laterally rotate the knee?
Biceps femoris (when knee is flexed)
What muscles dorsiflex the foot at the ankle?
Tibialis anterior
EDL
EHL
What muscles plantarflex the foot at the ankle?
Gastrocnemius Soleus Tibialis posterior FHL FDL
What muscles evert the ankle?
Fibularis longus
Fibularis brevis
What muscles invert the foot?
Tibialis anterior
Tibialis posterior
What muscles bring about flexion at the hip?
Iliopsoas
Quadriceps
Sartorius
Pectineus