joint+ movement +active muscle Flashcards by Katie Lord

Q

shoulder - flexion

A

Anterior deltoid

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Q

shoulder extension

A

posterior deltoid

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Q

shoulder abduction

A

deltoid

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Q

shoulder adduction

A

lattissimus dorsi

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Q

shoulder horizontal flexion

A

pectoralis

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Q

shoulder medial rotation

A

trapezius

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Q

shoulder lateral rotation

A

teres major

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Q

elbow flexion

A

biceps brachii

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Q

elbow extension

A

triceps braccii

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Q

radioulnar pronation

A

pronator teres

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Q

radioulnar supination

A

supinator muscle

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Q

wrist flexion

A

wrist flexors and extensors

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Q

wrist extention

A

wrist flexors and extensors

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Q

vertebral flexion

A

rectus abdominus

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Q

vertebral extension

A

erector spinae

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Q

vertebral lateral flexion

A

internal and external obliques

Q

hip flexion

A

iliopsoas

Q

hip extension , abduction

A

gluteus maximus , medius , minimus

Q

hip adduction

A

adductor longus , brevis , magnus

Q

knee flexion

A

biceps femoris , semimembranosus and semitendinosus

Q

knee extension

A

rectus femoris, vastus medialis , intermedius, lateralis

Q

ankle dorsiflexion

A

tibialis anterior

Q

ankle plantar flexion

A

gastrocnemius and soleus