joint movement Flashcards

1
Q

what are 6 different types of movement

A

flexion
extension
rotation
circumduction
adduction
abduction

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2
Q

what is flexion

A

the decrease in the angle at a joint

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3
Q

what is extension

A

the increase in the angle at a joint

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4
Q

what is circumduction

A

circular movement of a limb around a joint

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5
Q

what is rotation

A

when the bone turns its longitudinal axis within the joint

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6
Q

what is adduction

A

movement away from the mid line of the body

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7
Q

what is abduction

A

movement towards the mid line of the body

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8
Q

what is an example of flexion

A

execution of a pass in football

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9
Q

what is an example of extension

A

preparation phrase of kicking a ball

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10
Q

what is rotation

A

a top spin on the ball in table tennis

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11
Q

what is an example of
circumduction

A

bowling action in cricket

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12
Q

what is an example of abduction

A

outward phase of a star jump

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13
Q

what is an example of adduction

A

inward phase of a star jump

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