Joint Mobs EU Lab Flashcards
Shoulder: Scapulothorasic JT
Bones: Scapula, Ribs
Concave: Scapula
Convex: Ribs
Shoulder: Glenohumeral JT
Bones: Scapula, Humerus
Concave: Scapula
Convex: Humerus
Which way is the roll & glide: Scap stationary = Opposite
Shoulder: Glenohumeral JT
What are the mobilizations that will increase shoulder motions?
Flexion: Ant roll, POST GLIDE Extension: Post roll, ANT GLIDE Abduction: Sup roll, INFERIOR GLIDE Adduction: Inf roll, SUPERIOR GLIDE ER: Post roll, ANT GLIDE IR: Ant roll, POST GLIDE
Shoulder: What is the open packed position?
55 Flexion
20 Horizontal Abduction
Elbow: Ulnohumeral JT
What is the open packed position?
70 Flexion
10 supination
Elbow: Ulnohumeral JT
Bones: Humerus, Ulna
Concave: Ulna
Convex: Humerus
Which way is the roll & glide: Humerus stationary = Same
Elbow: Radiohumeral JT
Bones: Humerus, Radius
Concave: Radius
Convex: Humerus
Which way is the roll & glide: Humerus stationary = Same
Elbow: What are the mobilizations to increase elbow motion?
Flexion: Ant roll, ANTERIOR GLIDE
Extension: Post roll, POSTERIOR GLIDE
same for radioulnar glides
If ulna/radius are stationary = Opposite
Proximal Radio Ulnar JT
Bones: Radius, Ulna
Concave: Ulna
Convex: Radius
What is the open packed position for the Proximal Radioulnar JT?
Flexion: 70
Supination: 35
What are the mobilization to increase supination & pronation at the Proximal Radioulnar JT?
Supination: VENTRAL GLIDE
Pronation: DORSAL GLIDE
Wrist
Bones: Distal Radiolulnar JT, 1st row of Carpals (scaphoid, lunate, triquetrium)
Concave: Distal Radioulnar JT
Convex: 1st row of Carpals
Which way is the roll & glide: Distal Radioulnar JT stationary = Opposite
What are the mobilizations to increase the motions of the wrist?
Flexion: Ant roll, POST GLIDE (dorsal)
Extension: Post roll, ANT GLIDE (ventral)
Radial Deviation: ULNAR GLIDE
Ulnar Deviation: RADIAL GLIDE
What is the open packed position for the wrist?
0 degrees
