Joint Mob. Techniques pt.2 Flashcards
upper extremity
GH axial traction
increase overall ROM - can be done at end of flex to increase flex
GH lateral distraction
increase overall ROM + stretch capsule
GH lateral distraction at 90 degrees
increase overall ROM + horizontal adduction
GH post glide
increase int rot + flex
GH axial post-glide -most powerful
increase internal rot + horizontal add
GH inf. glide
increase abd- useful for impingement
GH inf, glide at 90 degrees flex
increase abd + flex - useful impingement
GH ant. glide
increase ext. rot - may be used ext
GH ant. glide at 90 abd.- use caution
increase ext rot
AC clavicle ANT. GLIDE
INCREASE RETRACTION at AC
AC CLAVICLE POST. GLIDE
INCREASE PROTRACTION at AC
AC CLAVICLE INF. GLIDE
INCREASE ELEVATION at AC
A/C TRACTION
INCREASE OVERALL ROM
STRETCH CAPSULE
MAY HELP - REPOSITION MENISCUS
SC post. glide clavicle
increase retraction at SC
SC ant. glide of clavicle
increase protraction at SC
SC Sup. glide of clavicle
increase depression at SC
SC inf. glide of clavicle
increase elevation at SC
traction of SC
increase overall ROM
stretch capsule
reposition meniscus
HU distraction
decrease pain
increase overall ROM
HU compression
decrease effects of immobilization
HR post. glide
increase ext. @ HR jt
HR ant. glide
increase flex. @ HR jt
HR Distraction
decrease pain + increase overall ROM
PRU ant. glide
increase supination
