Joint Mob Techniques Flashcards
Ankle - Hip
Talocrural Post. Glide
increase dorsiflexion
Talocrural Ant. Glide
increase plantarflexion
Subtalar medial glide.
increase eversion
subtalar lateral glide
increase inversion
Dist. Tibfib Post Glide
increase tib internal Rot.
+ dorsiflexion
Dist. Tibfib Ant. glide
increase tib external rot.
Prox tibfib - postlateral glide
decrease pain
improve internal tib rot.
reduce anterior positional fault of tibia
prox tib fib. anteromedial glide
decrease pain
improve ext rot of tib
reduce posterior positional fault of fib
tibfemoral - post glide
increase flexion
tib femoral anterior glide
increase extension
patellofemoral - superior/cranial glide
increase knee ext.
patellofemoral- inferior/caudal glide
increase knee flexion
hip medial - distraction
increase abduction
hip - inferior/caudal glide
increase flexion
aid in abduction
hip- posterior glide
increase internal rot.
aid in flexion
