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Foundations 1 > Jing > Flashcards

Jing Flashcards

1
Q

primarily derived from the parents before birth

A

Essence

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2
Q

formed after birth

A

Qi

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3
Q

replenished only with difficulty

A

Essence

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4
Q

easily be replenished on a day-to-
day basis

A

Qi

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5
Q

long cycles of 7 or 8 years

A

Essence

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6
Q

briefer cycles, some
yearly, some circadian and some even shorter

A

Qi

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7
Q

moves and changes quickly from moment to moment

A

Qi

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8
Q

changes only
slowly and gradually over long periods of time

A

Essence

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9
Q

Growth, reproduction and development

A

Essence

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10
Q

Basis of kidney-Qì

A

Essence

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11
Q

Producer of Marrow

A

Essence

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12
Q

Basis of constitutional strength

A

Essence

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13
Q

Basis for the “three treasures”

A

Essence

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14
Q

3 treasures

A

(Jīng – Qì - Shén)

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15
Q

Clinical manifestation of insufficiency:
stunted growth in children, poor bone development,
infertility, habitual miscarriage, mental retardation in children, bone deterioration in adults, loose
teeth and hair falling out or graying prematurely.

A

Growth, reproduction and development: Essence

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16
Q

Clinical manifestation of insufficiency: poor sexual function, impotence, weakness of knees,
nocturnal emissions, tinnitus and deafness.

A

basis for Kidney-Qì: Essence

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17
Q

Clinical manifestation of insufficiency: poor concentration, poor memory, dizziness, tinnitus and
a feeling of emptiness of the head.

A

basis of Marrow: Essence

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18
Q

Clinical manifestation of insufficiency: being constantly prone to colds, influenza
and other exterior diseases, chronic rhinitis and allergic rhinitis.

A

basis of constitutional strength: Essence

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19
Q

that upon which development of the human body, sexual function and fertility depends. The arrival of the _____ corresponds to the point at which reproductive maturity is
reached, and its exhaustion to the point at which reproductive function disappears.

A

Tiānguĭ

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20
Q
  • It determines growth, reproduction and development
A

Kidney Essence

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21
Q
  • It is the basis of Kidney-Qì
A

Kidney Essence

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22
Q
  • It produces Marrow
A

Kidney Essence

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23
Q
  • It is the basis of constitution
A

Kidney Essence

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24
Q
  • It is the foundation of the 3 treasure (Essence, Qì, Mind)
A

Kidney Essence

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25
Q

manifests simultaneously on the physical and mental- spiritual level.

A

Qi

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26
Q

is in a constant state of flux and in varying states of aggregation. When it condenses,
energy transforms and accumulates into physical shape; when it is dispersed, it gives rise to
more subtle forms of matter.

A

Qi

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27
Q

The refined energy produced by the Internal Organs, assuming different forms in different
places

A

Qi

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28
Q

The functional activity of an Internal Organ

A

Qi

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29
Q

Function of Qi

A
  • Transforming
  • Transporting
  • Holding
  • Raising
  • Protecting
  • Warming
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30
Q

Movement of qi

A

Entering, exiting
Descending, ascending

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31
Q

______indicates the flow of ____in all organs of the body, all Triple Burner cavities,
joints, skin, muscles, diaphragm, Fat Tissue and Membranes

A

Qi mechanism, qi

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32
Q

is like a vast system of roads and motorways (freeways) where traffic needs
to be regulated by one-way streets

A

qi mechanism

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33
Q
  • The balance of Yin and Yang is crucial for the smooth movement of
A

Qi

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34
Q

When the Qì Mechanism is disrupted, there will be?

A

Stagnation and/or rebellion

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35
Q
  • It is the motive force of all physiological activities
A

Original Qi

36
Q
  • It is the basis of Kidney-Qì
A

Original Qi and Kidney Essence/Essence

37
Q
  • It helps transformation of Gathering Qì (Zōng Qì) into True Qì (Zhēnqì)
A

Original Qi

38
Q
  • It helps transformation of Food-Qì (Gǔqì) into Blood
A

Original Qi

39
Q
  • It comes out at the Source (Yuán) points
A

Original Qi

40
Q

is like Essence in qi form

A

Original qi

41
Q
  • It originates between the two Kidneys
A

Original qi

42
Q
  • It is derived from the Pre-Heaven Essence
A

Original qi

43
Q
  • It is constantly replenished by the Post-Heaven Qì
A

Original qi

44
Q
  • It is related to the Gate of Life (Mìngmén)
A

Original qi

45
Q
  • It relies on the transporting function of the Triple Burner to circulate throughout the body
A

Original qi

46
Q
  • It circulates in the channels to emerge at the Source points.
A

Original qi

47
Q
  • It originates from Stomach and Spleen
A

Food qi

48
Q
  • It is the origin of Qì and Blood
A

Food qi

49
Q
  • It rises to the chest where, in the Lungs, it combines with air to form Gathering Qì (Zōng Qì)
A

Food qi

50
Q
  • It rises to the chest where, in the Heart, it is transformed into Blood
A

Food qi

51
Q
  • It nourishes Heart and Lungs
A

Gathering qi

52
Q
  • It enhances and promotes the Lung function of controlling Qì and respiration, and the Heart
    function of governing Blood and blood vessels
A

Gathering qi

53
Q
  • It controls the speech and the strength of voice
A

Gathering qi

54
Q
  • It affects and promotes blood circulation to extremities
A

Gathering qi

55
Q
  • It is coordinated with Original Qì to regulate breathing and aid the Kidneys
A

Gathering qi

56
Q
  • Originates from Gathering Qì (Zōng Qì)
A

True qi

57
Q
  • Originates from the Lungs
A

True qi

58
Q
  • Assumes two forms: Nutritive Qì (Yíng Qì) and Defensive Qì (Wèiqì)
A

True qi

59
Q
  • Nourishes the Internal Organs
A

Nutritive qi

60
Q
  • Is closely linked to Blood
A

Nutritive qi

61
Q
  • Flows in channels and blood vessels
A

Nutritive qi

62
Q
  • It has its root in the Lower Burner (Kidneys), it is nourished by the Middle Burner (Stomach
    and Spleen) and it spreads outwards in the Upper Burner (Lungs)
A

Defensive qi

63
Q
  • It is a coarse form of Qì
A

Defensive qi

64
Q
  • It circulates outside the channels in the space between skin and muscles
A

Defensive qi

65
Q
  • It protects the body from invasion of external pathogenic factors
A

Defensive qi

66
Q
  • It warms the muscles
A

Defensive qi

67
Q
  • It is mixed with sweat in the space between skin and muscles and it regulates the opening and
    closing of pores
A

Defensive qi

68
Q
  • It circulates 50 times in 24 hours: 25 during the day and 25 at night
A

Defensive qi

69
Q

 The True Qì of Stomach and Spleen

A

Central qi

70
Q

 The Spleens function of transportation and transformation (运化 yùn huà)

A

Central qi

71
Q

 The Spleens function of raising Qì.

A

Central qi

72
Q

______ Qì indicates all the types of Qì that play a role in the defense of the body from
invasion by external pathogenic factors

A

Upright qi

73
Q

______ include Defensive Qì, Nutritive Qì and Kidney-Essence
and is contrasted to Pathogenic Factors

A

Upright qi

74
Q

Pathology of qi

A

Sinking, rebellion (coutnerflow), stagnation, deficiency

75
Q
  • Originates from Food Qì (Gǔqì) in the Heart under the agency of Original Qì
A

Blood

76
Q
  • The Kidneys contribute to making Blood through?
A

Marrow and Kidney-Essence

77
Q
  • Nourishes the body
A

Blood

78
Q
  • Circulates with Nutritive Qì (Yíngqì)
A

Blood

79
Q
  • Moistens the body
A

Blood

80
Q
  • Houses the Mind
A

Blood

81
Q
  • Determines menstruation
A

Blood

82
Q

Blood Pathology

A

Stasis, deficiency, heat, cold

83
Q

clear, light and watery, they circulate with Defensive Qì in the space between
skin and muscles; they moisten skin and muscles

A

Fluid

84
Q

turbid, heavy and dense, they circulate with Nutritive Qì in the Interior; they
moisten brain, spine, bone marrow, joints and sense organs

A

Liquids

85
Q

Pathology of body fluids

A

Deficiency, accumulaiton

86
Q

is that whose activity makes us alert and conscious during the day and inactivity makes
us sleep during the night. It is understood as an accumulation of yángqì in the chest that resides
in the Heart and is anchored by the Blood.

A

Shen

87
Q
  • Consciousness
  • Thinking
  • Memory
  • Insight
  • Cognition
  • Sleep
  • Intelligence
  • Wisdom
  • Ideas
  • Affections
  • Feelings
  • Senses
A

Shen

Foundations 1 (9 decks)

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