Iron Metabolism Flashcards
Iron Facts
All body cells need iron
• Human body contains an average of 3.5 g iron
– Men 4 g, women 3 g
• Typical Western diet contains 10-12 mg iron/day
– Only 10% of iron in food is absorbed (1-2 mg)
key Functions of Iron
- Cellular proliferation
- Cellular growth
- Energy production
- Oxygen storage (myoglobin)
- Oxygen transport (haemoglobin)
Iron Homeostasis
Maintenance of iron homeostasis (balance) depends primarily
on the control of ABSORPTION from the GIT
BECAUSE
the mechanisms for iron EXCRETION are very limited.
Iron deficiency or iron overload may lead to disease.
Iron Metabolism
The steps involved in Iron Metabolism are:
Intake
Absorption
Transport
Storage
Los
Iron Metabolism:
Intake
Western diet: 10-20 mg iron/day
Form of iron NB!
– Haem iron (red meat, poultry, fish) – 30% absorbed
– Inorganic iron (meat, vegetables) – poor absorption
(<10%)
Clinical Importance:
Assessing the diet requires looking at the form, not just the amount of iron!
Iron Metabolism:
Absorption
First step – remove Fe from food source:
-HCl in gastric fluid dissolves Fe from food and inorganic salts
Iron in food in Fe3+ form:
-Poor solubility at pH >3 → poorly absorbed
Fe2+:
- More soluble, even at pH 7-8 in the duodenum → absorbed easier
- Reducing factors present in the gut which reduces Fe3+ →Fe2+
Mucin taxi
-Fe3+ released from food sources bind in the stomach to mucin
-Travels to the duodenum and jejenum where it is absorbed
Factors affecting Iron Absorption
There are factors which affect Iron Absorption by either increasing or decreasing the absorption
Clinical Importance:
If your patient has to increase his/her Fe-intake, maximise absorption by prescribing the following:
– a source of haem iron (red meat, to a lesser degree
chicken and fish), and
– a source of vit C (orange juice or oranges)
Factors which increase Iron Absorption
Vit C:
- ↑absorption of non-haem iron by 50%
- Facilitates reduction of Fe3+ to Fe2+
Meat or fish:
-Haem iron
Factors which inhibit Iron Absorption
Phytates:
-Rye, oats, bran
Polyphenoles:
-Tea, some vegetables and
cereals
Dietary calcium
Soya protein
The key regulator of Iron Absorption
Hepcidin:
Hepcidin is produced in the liver – plays an important role in the prevention of iron overload
Hepcidin production ↑: ferroportin is “locked” and iron
absorption is low/decreased
Hepcidin production↓: ferroportin stays “open” for iron
uptake and iron absorption increases
– Physiological consequence of iron deficiency
– Pathological response in diseases that lead to iron overload (e.g. haemochromatosis)
Clinical Importance:
-In patients with iron deficiency, absorption can take place up to the distal ileum.
Iron Metabolism:
Transport
Transferrin:
Transports iron in plasma
Tightly binds 1 or 2 ferric (Fe3+) ions
Circulating Tf is saturated ⅓ with iron in normal individuals
Measured in lab as the Total Iron Binding Capacity; TIBC
Why is transferrin necessary:
-Free iron is toxic to the body
Iron Metabolism:
Storage
Two important Iron stores are:
- Ferritin
- Haemosiderin
Ferritin
Most iron is stored as ferritin
Ferritin iron is soluble
Iron ions are stored in a protein capsule
Cellular storage protein for iron
Huge protein (440 kDa), 24 subunits symmetrically arranged to form a spherical capsule
is found in all human tissue, but primarily in the liver, spleen and bone marrow
Acute phase reactant
Iron enters the ferritin molecule as Fe2+
On the inner surface of ferritin, Fe2+ is oxidised to Fe3+
Iron continues to enter the ferritin molecule until the
hollow core is completely filled with iron
Core can take in approximately 4000 iron atoms
Iron is released from ferritin by reducing substances
Ferritin can be measured in the serum and gives a good indication of iron stores:
– 1 ng/ml s-ferritin ~ 10 mg iron in tissue stores
– Normal adult male: 50-100 ng/ml ~ 500-1000 mg iron
stores
Remember!
– Serum ferritin is also an acute phase reactant
– In diseases with severe tissue damage (e.g. hepatitis) or chronic inflammation (e.g. rheumatoid arthritis) serum ferritin will INCREASE disproportionately to actual iron stores
Heamosiderin
Degradation product of ferritin
With increasing iron overload, progressively more iron is stored as haemosiderin
Accumulation of ferritin → aggregation → proteolysis by
lysosomal enzymes → converted into iron-rich
Haemosiderin releases iron slowly
Detected in cells using the Prussian blue stain
Iron Metabolism:
Loss
Daily iron loss is mainly due to desquamation of cells of the GIT and skin (1 mg/day)
Menstruating women: 16 mg loss with normal menstruation:
- Only 10% of daily 10-20 mg intake is absorbed
- Iron balance in women is critical
- Iron deficiency develops easily during pregnancy or menorrhagia
Iron Deficiency Anaemia:
Causes
Blood Loss
Increased Demand
Insufficient Intake
Malabsorption
Iron Deficiency Anaemia:
Blood Loss
Haematemesis
Haemoptysis
Haematochezia
Epistaxis
Menorrhagia
Vaginal bleeding
Haematuria
Melena