Iron, B12, Folate Flashcards
Iron
No metabolic pathway to get rid of iron Loss through bleeding, menstrual periods Essential element Males 10mg per day Females 18mg per day We absorb about 1mg per day (10%)
Iron functions
Oxygen carriers hemoglobin Oxygen storage Myoglobin Energy production Cytochromes (oxidative phosphorylation) Krebs cycle enzymes Other Liver detoxification
Transferrin
Synthesised in the liver.
Each molecule can bind two Fe3+ molecules (oxidized)
Contains 95% of serum Fe.
Usually about 30% saturated with Fe.
Production decreased in iron overload.
Production increased in iron deficiency.
Measured in blood as a marker of iron status.
Hepcidin
25 aa peptide Antimicrobial activity Hepatic bacteriocidal protein Master iron regulatory hormone Inactivates ferroportin Stops iron getting out of gut cells Iron lost in stool when gut cells shed Leads to decreased gut iron absorption
hematochromatosis
Too much iron
Sx. include: Fatigue, loss of libido, joint ache, skin bronzing, liver abnormalities, weakness…
Vitamin B12 (Cobalamin) Overview
Normal functioning of the brain and nervous system
Formation of blood
Normally involved in the metabolism of every cell of the human body especially affecting DNA synthesis and regulation
Vitamin B12 (Cobalamin) Key Roles
recycling of folates:
Folates support red blood cell production
Helps prevent homocysteine build up in blood
High levels leads to inflammation/coronary heart disease
methionine synthesis
Methionine is an essential amino acid
Comes from meat, fish and dairy products
Used in Europe to treat depression, liver disease, inflammation and certain muscle pains.
Vitamin B12 RDA
Total amount of B-12 required per day is only about 5ug
Normal liver/tissue storage is about 1000 times the daily need
**Vitamin B12 deficiency and folate deficiency show the same symptoms.
B12 absorption occurs in two phases:
The gastric phase
IF (Intrinsic factor) binds to B12
The intestinal phase
IF-B12 complex is absorbed in the ileum through specific llieal receptors.
Vitamin B12 deficiency
Similar to Folate, but B12 has neuropathy
Supplement of folate alone aggravates the neuropathy:
B12 and Folate should be given together
Never give folate to an individual with megaloblastic anemia because it will mask B-12 deficiency and neurological degeneration will continue.
Folate (Folic Acid)
Vitamin B9
Folate (the anion form of folic acid)
Need a good balance between folate & B12
Participates in a single carbon transfer (e.g., synthesis of choline, serine, glycine, methionine, nucleic acids)
Folate deficiency
Hyperhomocysteiemia, a risk factor for cardiovascular diseases
Megaloblastic anemia (which results from a deficiency of vitamin B12 and folic acid)
Significant relationship btw folate and neural tube defects, cancer and cardiovascular disease led to FDA-mandated fortification of bread, cereals, pasta and other grain products
Microcytes
Drastically smaller RBC (less than 7 microns) indicative of iron deficiency and defective Hgb synthesis
Associated conditions:
Microcytic anemia, IDA, thalassemia, sickle cell anemia, hemoglobinopathy
Macrocytes
Larger (>8.5 microns in diameter) indicative of megaloblastic anemias and aplastic anemias
Associated conditions: Macrocytic anemia, Reticulocytosis, Liver disease, hemolytic anemia, recovery from acute hemorrhage, asplenia, aplastic anemia, myelodysplasia, endocrinopathies
Polychromasia
Young RBC’s seen in severe anemia.