iRAT 9 Flashcards

1
Q

vitamin k is needed to produce pro thrombin, a protein needed for….

a. antioxidant function
b. bone calcification
c. night vision
d. blood clotting

A

D

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

the action of carotenoids is best described as

a. carcinogenic
b. decreasing cholesterol absorption
c. decreasing blood sugar
d. acting as an antioxidant
e. atherogenic

A

D

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

the visual pigment that helps transform energy from light into a nerve impulse sent to the brain is

a. rhodopsin
b. retinoic acid
c. opsin
d. retinal

A

A

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

in canada, dietary vitamins and mineral are labeled as

a. nutrients
b. multivitamin minerals
c. natural health products
d. supplements

A

hughie didn’t circle, but crossed out a and c

i think it may be d?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q
Some vitamins are lost in grain processing. Which nutrient typically is NOT added during enrichment of flour??
A. thiamin
B. folic acid 
C. vitamin B6
D. niacin 
E. riboflavin
A

C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q
Many B vitamins are essential for the metabolism of energy yielding nutrients. They perform this function by binding to and promoting the activity of enzymes. In this role B vitamins act as 
A. coenzymes 
B. provitamins 
C. transport proteins 
D. hormones
A

A.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q
Which of the following nutrients can be converted into niacin and prevent pellagra?
A. vitamin B6
B. thiamin
C. tryptophan
D. vitamin B12
A

C.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q
Scurvy is caused by 
A. unravelling of the triple helix protein called collagen 
B. lack of vitamin C
C. a protein vitamin deficiency 
D. taking long cruises 
E. both A and B
A

E.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q
Vitamin E would be most plentiful in which types of food?
A. fruit, dairy and vegetables
B. nuts, oils and seeds
C. meat, fats and fruits 
D. milk, meat and grains
A

B.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q
Which form of vitamin D comes from animal sources and is also made in our bodies?
A. D2 = cholecalciferol 
B. D2 = ergocalciferol 
C. D3 = cholecalciferol
D. D3 = ergocalciferol
A

C.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q
Which of the fat soluble vitamins has a paid turnover time and slow storage capacity in the body?
A. A
B. D
C. E
D. K
A

B.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q
Which of the following is not a good source of vitamin B12
A. lentils 
B. oysters 
C. beef liver 
D. milk
E. Wendy's bacon cheeseburger
A

A.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q
The intake of \_\_\_\_\_\_ and \_\_\_\_\_\_ reduce the risk of muscular degradation 
A. beta carotene; lycopene
B. alpha-carotene; beta cryptoxanthin
C. lycopene; alpha-carotene
D. lutein; zeaxanthin
A

D.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q
An elevation in homocysteine has been associated with increased risk of CD. In clinical studies, which vitamins have been shown to decrease levels of homocysteine in the blood?
A. vitamin A, E, and C
B. riboflavin, vitamin A, and folate
C. niacin, riboflavin, and thiamine 
D. vitamin D, A and B6
E. vitamin B6, folate and vitamin B12
A

E.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Why must vitamin K intake be consistent with taking anticoagulant drug sodium warfarin?
A. because warfarin functions by interfering with the formation of active vitamin K, the amount of vitamin K consumed will influence the dose of the drug required.
B. because warfarin function by promoting the formation of active vitamin K, the amount of vitamin K consumed will influence the dose of the drug required
C. because warfarin functions as a vitamin K agonist, the less vitamin K consumed the more effective the drug is
D. sodium warfarin acts through metabolism unrelated to vitamin K

A

B.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly