ION AND ELECTROLYTE

Question 1

WHAT IS AN ION

Answer 1

An atom or a molecule that has a positive or negative electrical charge.

Question 2

ANION

Answer 2

(Negatively charged Ion): If an atom gains electrons there will be more negative charge than positive charge.

Question 3

CATION

Answer 3

(Positively Charged Ion): If an atom loses electrons there will be more positive charge than negative charge.

Question 4

WHAT SOLUTION COULD A PERSON DRINK TO REPLACE IONS

Answer 4

An electrolyte-rich beverage such as a sports drink that includes both carbohydrates and electrolytes or a replacement electrolyte such as ‘staminade’

Question 5

4 COMMON ELECTROLYTES FOUND IN THE BODY

Answer 5

Sodium: Conduct nerve impulses
Calcium: Regulate normal heart rate
Potassium: Maintain normal levels of fluid
Magnesium: Building proteins, strong bones