investigating outdoor environments and hypothermia and layering Flashcards

1
Q

explain hypothermia

A

it is a dangerous condition in which the core body temperature drops below 35 degrees. mild hypothermia which exists between 32 and 35 is usually treatable, however the risk of death increases as it drops below 32, this is known as severe

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2
Q

define biodiversity

A

the number and variety of organisms found within a specified area

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3
Q

define community

A

a group of interdependent plants and animals inhabiting the same region and interacting with each other

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4
Q

geology as a factor affecting outdoor environments

A

the influence of geology in an area can be seen in the type of rock material found in a particular location, soil characteristics and drainage. soils develop overtime through interaction between the parent rock, the elements, living and decomposing plant and animal matter, and ground water.

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5
Q

climate as a factor affecting outdoor environments

A

climate is the prevailing weather conditions of a region. annual rainfall, extremes in temperature and average daylight hours are examples of climatic factors that can affect a landscape. other aspects of climate may include wind patterns, evaporation, ground temp, frost frequency and snow cover. to live in Australia’s harsh sustained dry and wet periods plants need to adapt

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6
Q

position and aspect as a factor effecting outdoor environments

A

geographical location is an important determinant in the development of environment types. in vic, vegetation on a hillside facing south typically has more shade, soil moisture and lower temps compared to one that faces north. the vegetation will be quite different

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7
Q

why do outdoor adventurers have detailed understandings of the environments they visit

A

although some do not, many activities require specific environments

recreational participants must have understanding, plan and prepare for theses varying conditions carefully

comprehensive knowledge is required and understanding of unique features of the environment

once involved participants can develop a closer relationship and sense of place within the environments

this is important so that their trip is safe and sustainable

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8
Q

examples of safe planning

A
good planing and prep 
access and evac points 
appropriate clothing and equip 
expected range of weather conditions 
access to medical help
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9
Q

examples of sustainable planning

A

sensitivities of flora and fauna
sites of cultural significance
access to drinking water
minimal impact strategies

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10
Q

what is conduction

A

heat passes out directly into a cooler object such as the ground, an injured person lying on the ground conducts 24 times faster than dry air

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11
Q

explain convection

A

heat rises away from the body into the air, clothing prevents this. wind chill is a good example

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12
Q

explain evaporation

A

heat is removed from the body as water or perspiration evaporates and the skin dries. wind chill also increases evaporation by reducing the pressure at the surface

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13
Q

explain radiation

A

heat is given off to cooler environments directly. the amount lost to cold water is 25 times that of cold air

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14
Q

what is first aid of hypothermia

A
  1. don’t massage or rub the person;
    keep them still to reduce risk of heart attack. if they move it will pump blood away from CNS and drop the core eve more
  2. move the person out of the cold;
    at least protect them from the wind, cover head and insulate their body from cold ground
  3. try to warm person;
    don’t apply direct heat. apply warm compresses to neck, chest and groin. don’t attempt to warm the arms and legs, this sends cold blood back to the heart. don’t use hot water, heating pad or heating lamp
  4. the burrito wrap;
    needs a waterproof outer layer (tarp), sleeping pads (thermarest) for insulation, three sleeping bags, head covering and hot water bottles
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15
Q

more first aid for hypothermia

A
  1. don’t give alcohol
  2. don’t leave alone
  3. continually monitor breathing
  4. don’t assume the person is dead ( CPR can still work )
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16
Q

give examples of risk factors

A
infancy 
old age 
heart problems 
circulatory system disorders 
a thin body 
fatigue 
alcohol
cigarette smoking 
drugs
dehydration 
physical exertion
17
Q

outline the fabrics, purpose and importance of base layer

A

MOISTURE MANAGEMENT
purpose; to not retain moisture but transport it away from the skin, countering “after excersize chill”

importance; the clothing works in a way that it can cool down quickly but not too much and that it draws moisture

materials; polypropylene, merino wool

18
Q

outline fabrics, purpose and important of the mid layer

A

INSULATION LAYER
purpose; to retain body heat and the best way to do so is by creating a layer of still or dead air around your body

importance; the still air will seriously decrease the heat exchange between your body and the outside world

examples; polar fleece jacket, down jacket, merino wool

19
Q

outline fabrics, purpose and importance of the outer layer

A

SHELL PROTECTION
purpose; protection from wind and moisture like rain and snow

importance; gets rid of body moisture

examples; gortex, event shell