Introduction To Outdoor Activities

Question 1

Intructor full name?

Answer 1

ANN C. PAMATI-AN

Question 2

refer to any type of activity performed in natural settings or open-air environments. These activities serve various purposes, such as relaxation, adventure, skill development, fitness, or simply enjoying nature.

Answer 2

Outdoor activities

Question 3

Engaging in outdoor activities can help you escape from your?

Answer 3

usual routine

Question 4

Outdoor activities offer an opportunity for you to connect with?

Answer 4

nature

Question 5

outdoor activities serves as a form of?

Answer 5

physical exercise

Question 6

Categories of Outdoor Activities:

Answer 6

• RECREATIONAL ACTIVITIES
• ADVENTURE,ACTIVITIES
• WILDERNESS SURVIVAL ACTIVITIES
• FITNESS-ORIENTED ACTIVITIES

Question 7

These are activities done primarily for enjoyment, leisure, and relaxation. They are typically low-risk and accessible to people of all ages and fitness levels

Answer 7

Recreational Outdoor Activities

Question 8

These activities involve a higher level of physical exertion, skill, and often an element of risk. These activities are for thrill-seekers and,those who want to push their limits

Answer 8

Adventure Activities

Question 9

These activities focus on skills and techniques required to survive in natural and often remote environments. They are often used in training or as a way to build self-reliance and resourcefulness

Answer 9

Wilderness Survival Activities

Question 10

These activities are focused on physical fitness and improving overall health and well-being. They are often incorporated into exercise routines and are beneficial for cardiovascular health, muscle strength, and mental wellness

Answer 10

Fitness-Oriented Activities

Question 11

Different Outdoor Recreational Activities:

Answer 11

• Land Activities
• Water Activities
• Air Activities