Introduction to Nutrition Flashcards
What is food?
Material which after ingestion from an animal is capable of being digested and absorbed
Is all food utilised by the body?
No
What is the name for the material this IS utilised?
Nutrients
What are some examples of some nutrients?
- Vitamins
- Minerals
- Water
- Lipids
- Fibre
What are the two types of dry matter?
Organic and Inorganic
Are minerals organic or inorganic?
Inorganic
What are the two types of nutrients?
Macronutrients and Micronutrients
What are the three main Micronutrients?
Water, Vitamins and Minerals
What are the three main Macronutrients?
Carbs, Lipids and Proteins
What are some examples of Vitamins?
Vitamin B12, Vitamin C, Vitamin D etc.
What are some examples of Minerals?
Potassium, Sodium, Calcium, Magnesium etc.
What is the second most important Requirment for animals?
Water
How much loss of body water will result in death or serious illness?
15%
How much water do mammals require?
70% (Adult), 75% (Offspring), 60% (Geriatric)
What is is ingested water?
Fluids consumed through drinking water