Introduction to Kinesiology Flashcards

1
Q

Osteokinematics

A

describes motion of bones relative to the three cardinal planes of the body

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2
Q

3 Cardinal Planes of the Body

A

Sagittal
Frontal
Transverse

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3
Q

Sagittal Plane

A

divides the body into left and right sections

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4
Q

Frontal Plane

A

divides the body into front and back sections

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5
Q

Transverse Plane

A

divides the body into upper and lower sections

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6
Q

Movement in Sagittal Plane

A

dorsiflexion and planter flexion
flexion and extension
forward bending and backward bending

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7
Q

Movement in Frontal Plane

A

abduction and adduction
lateral flexion
ulnar and radial deviation
eversion and inversion

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8
Q

Movement in Transverse Plane

A

internal and external rotation
axial rotation

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9
Q

Axis of Rotation

A

bones rotate around a joint in a plane that is perpendicular to an axis of rotation

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10
Q

Where is the Axis of Rotation Usually located

A

Typically located thorough convex member of joint
(ex. shoulder has movement in all 3 planes, so has 3 axes of rotation)

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11
Q

Movements in Axis or Rotation

A

flexion/extension occur around a medial lateral axis
abduction/adduction occur around a anterior- posterior axis
internal/ external rotation occur around a vertical axis

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12
Q

Degrees of Freedom

A

number of independent directions of movements allowed at a joint, corresponds to however many planes they have movement in

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13
Q

Proximal Segment Perspective

A

rotate against relatively fixed distal segment (closed chain)

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14
Q

Distal segment Perspective

A

rotate against a relatively fixed proximal segment (open chain)

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15
Q

Arthrokinematics

A

motion that occurs between articular surgaces of joints

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16
Q

Fundamental Movements Between Joint Surfaces

A

roll
slide
spin

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17
Q

Roll

A

multiple points along one rotating articular surface contact multiple points on another articular surface (tire rotating on pavement)

18
Q

Slide

A

single point on one articular surface contacts multiple points on another articular surface (non rotating tire skidding across ice)

19
Q

Spin

A

single point of one articular surface rotates on a single point on another articular surface (toy top rotating on one spot on the floor)

20
Q

Closed and Loose Packed Positions at Joint

A

pairs of articular surfaces within most joints “fits” best, usually near end ROM

21
Q

Closed-Packed Position

A

Position of maximal congruency where most ligaments and parts of capsule pulled taut providing joint stability

22
Q

Loose- Packed Position

A

Accessory movements where most ligaments are slackened and joint is least congruent near midrange

23
Q

Kinetics

A

Branch of the study of mechanics that describes effect of forces on body

24
Q

Force

A

newtons second law, quantity of force can be measured by product of mass(m) that receives the push or pull, multiplied by acceleration (a) F=ma

25
Q

Musculoskeletal Forces

A

force that acts on body often referred to generically a load that move, fixate, or otherwise stabilize body have potential to deform and injure

26
Q

Stress-strain Curve

A

Changes as function of time and loading

27
Q

Time

A

tissues in which physical properties associated with stress strain curve change as a function of time considered viscoelastic

28
Q

Creep

A

Describes progressive strain of material when exposed to constant load overtime, is reversible

29
Q

Creep Phenomenon

A

Explains why people are taller in am vs pm; constant compression caused by body weight on spine throughout the day squeezes small amount of fluid out of IVD; fluid is reabsorbed at night while in non-weight bearing positions

30
Q

Rate

A

slope of stress-strain curve when placed under tension or compression increases throughout Its elastic range as rate of loading increases; rate sensitivity of viscoelastic connective tissues may protect surrounding structures of MSK system

31
Q

Internal Forces

A

produced from structures located within body, can be active or passive

32
Q

External Forces

A

produced by forces acting outside the body, usually originate from either gravity pulling or external load

33
Q

Two Outcomes of Forces Exerted on Body

A

forces can potentially translate a body segment
if forces applied at some distance perpendicular to axis of rotation can also produce potential rotation of joint

34
Q

Movement Arm

A

perpendicular distance between axis of rotation and joint

35
Q

Torque

A

product of a force and its movement T= F*d

36
Q

What Happens When Force Acts Without a Movement Arm?

A

can push or pull an object generally in linear fashion, whereas torque rotates around Axis of rotation

37
Q

When can a muscle produce torque across a joint?

A

if It produces a force in plane perpendicular to axis of rotation of interest
acts with associated moment arm distance > zero
an active muscle is incapable of producing torque if force either pierces or parallel associated axis of rotation

38
Q

Isometric

A

Occurs when muscle produces pulling force while maintaining constant length
internal torque = external torque
no muscle shortening or rotation at joint

39
Q

Concentric

A

occurs as muscle produces pulling force as It contracts(shortens)
internal torque> external torque
contracting muscles creates rotation of joint in direction of pull of activates muscle

40
Q

Eccentric

A

occurs as muscle produces pulling force as It is being lengthened by another more dominant force
internal torque< external torque