Introduction Flashcards

1
Q

What is sport psychology?

A

Scientific study of people and their behaviours in sport and exercise and the practical application of that knowledge

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2
Q

What are the roles of sport and exercise psychologists?

A

Research: advance knowledge
Teachings: teach university course
Consulting: Work with athletes

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3
Q

What are some specialties of sport psych?

A

Clinical sport psychologists: work with people with severe emotional disorders
Educational sport psychology specialists: mental coach, understanding of human movement. increase awareness of anxiety and eating disorders. CANNOT DIAGNOSE

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4
Q

What are the six periods of sport psych history?

A

Period 1: The early years (1893-1920)
Period 2: Griffith Era (1921-1938)
Period 3: Prep for the Future (1939-1965)
Period 4: Establishment of academic sport psych (1966-1977)
Period 5: Multidisciplinary science in sport psych (1978-2000)
Period 6: Contemporary sport and exercise psych (2001-present)

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5
Q

What is professional practice knowledge?

A

What we learn through experience, using many methods of knowing

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6
Q

How do you integrate scientific and professional practice knowledge>

A

Apply scientific principles in professional work
Evaluate scientific principles in context in which you are involved
Keep current
Have realistic expectations

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7
Q

How is sport psych an art?

A

Knowing how and when to individualize the general scientific principles

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8
Q

How is sport psych a science?

A

Focuses on the use of scientific principles

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9
Q

What are sport psych orientations?

A

Psycho-physiological
Social-psychological
Cognitive-behavioral

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10
Q

What is psycho-physiological orientation?

A

underlying psycho-physiological process of the brain in terms of primary causes of behavior
One psychological state changes so does the corresponding physiological activity

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11
Q

What is social-psychological orientation?

A

Behavior is determined by complex interactions of social environment and personal makeup

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12
Q

What is cognitive-behavioral orientation?

A

Behavior is determined by both environments and thoughts

perceptions of information

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13
Q

What is the future of sport psych? (10 items)

A

1) More people are interested
2) Greater emphasis on counseling and clinical training
3) Greater emphasis on ethics and competence
4) New sub-specialties
5) Tension between practitioners of academic and applied sport psychology
6) Applied psychologists have more opportunities (limited full-time)
7) Qualitative research
8) Increased acceptance
9) Expand into new areas of such as businesses, music, performing arts
10) Embracing globalization of sports and exercise

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14
Q

What are six ethical standards?

A

1) Competence
2) Integrity
3) Professional and scientific responsibility
4) Respect for rights and dignity
5) Concern for welfare
6) Social responsibility

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15
Q

What is the sport psych link to business?

A

Lessons learned in high-performance sport can be applied to business
Corporate athlete notion (people reach ideal performance)
High business performance through leadership development, team-building, one-on-one coaching

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