introduction Flashcards
how do u classify sports
depende sa number of players
kapag solo ang player tawag is
individual sports
dual players ex:
beach volleyball
chess
badminton
etc
five or more players ex:
basketball
soccer
volleyball
baseball
table tennis
kapag ang field ay grass sa soccer ang tawag is ___ (outdoor)
american football or soccer football
kapag sements sa soccer, it is called ____ (indoor)
futsal
baseball
for male
softball
mostly for female
ano ang iniistretch
muscle or joints
stretching muna bago
warm up
it is to prepare muscle for the physical activity
warm up
kailan nangyayari ang cool down
kapag tapos na ang activity
purpose ng cool down
to avoid muscle pain
HRF mean
health related fitness
SRF
skill related fitness
it consist 5 aspects, like physical, mental, emotional, social and spiritual.
physical education
it is for us to be fit thru physical activity
integral
set of movements or steps
dance
the act of performing the dance movement
dancing
the one who performs the dance movement
dancer
any movement with hand
gesture
steps can only be called if it requires
foot
the following are reason major form of religious ritual except:
a. they use dance as expressing
b. as gesture to communicate
c. all dance are originally pray to god
d. pantawif pag may masasama or power
c. all dance are originally pray to god
saan may wall paintings
egypt