Intro To Health Promotion 1 Flashcards
What is health promotion?
- bringing people towards a state of optimal health
- a process of enabling people to increase control over & to improve their health
Define health
A state of complete balance of physical, mental, social, & spiritual well being ; not just the absence of disease
What is wellness?
- a state if well being
- a growing process that involves daily decision making in areas of nutrition, stress management, physical fitness, preventative health care, & emotional health
Define well being ?
The quality of life; the degree of satisfaction an individual has regarding their quality of life
What are the 10 indicators of well being?
Work, housing, family life, social participation, leisure, financial security, health, environment, leaning
Define disease prevention ?
- a process to reducing a disease & the severity of it or the chances of it
- Looks at the actions that modify the environment, behaviours, or bodily defences in eliminating/slowing/changing the disease process
List and describe the levels of prevention… What is the first level of prevention?
1) primary prevention: focus on health promo & protection against specific health problems/diseases b4 they occur; applied to generally healthy people
Ex: teaching accident & poisoning prevention, immunization, nutrition, exercise, stress management, lifestyle & nutrition to prevent cancer/heart disease
What is the 2nd level of prevention?
Secondary prevention: screening tools (focus on early identification of people at risk/early detection of health problems)
-this alleviates (lessons) future health problems and future disabilities
Ex: screening for developmental delays & hypertension, Tb tests, clinical breast or testicular examinations, annual physicals & dental examinations, immunizations
What is the third prevention?
Tertiary prevention : focuses on restoration & ____oration to an optimal level of f*ning; begins after an illness (when defect/disability is stabilized or determined to be irreversible)
Ex: teaching foot care to diabetics, texting range of motion ever idea to patients suffering cerebrovascular accidents
What is adherence?
The extent to which an individual’s behaviour (ex taking medi as told, following diet plan, make lifestyle changes) coincides with medical or health advice.
What is an illness ?
The human experience of symptoms and suffering
Define acute illness ?
- short duration
- symptoms come abruptly & subside quickly
- ex: appendicitis (serious) or cold (subside with OTC medications )
Define chronic illness ?
- lasts for extended period (6months+)
- slow onset
- often symptoms disappear and reappear
- ex: diabetes mellies and arthritis
What is a disease ?
An abnormal condition of all/ part of an organism
What is an etiology?
The effect of a disease