Intro Mineral/Nutrient Flashcards

1
Q

Mineral (as a nutrient)

A

chemical element required as an essential nutrient by organisms to perform functions necessary for life

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2
Q

What are the 5 major minerals in the human body?

A

1) Ca
2) Phosphorous
3) Potassium
4) Sodium
5) Magnesium

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3
Q

Trace elements

A

Specific biochemical function in the human body, includes S, Fe, Cl, Co, Cu, Zn, Mn, molybdenum, I, and Se

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4
Q

Mineral Basics

A

1) Minerals are from the earth and cannot be synthesized by living organisms
2) Plants get minerals from the soil
3) Most of the minerals in a human diet obtained via intake of plants, animals, and water

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