Interventions With Clients/ Client Systems; Psychotherapy & CM Flashcards
Intervention Process & Techniques, what does it entail?
Interventions with CTs/ CT systems; Psychotherapy & Case management
Working with CTs.
Direct practice is multifaceted. Also known as micro or clinical practice, direct practice refers to working with individuals, couples, families, and groups. SW provides professional therapeutic services, which include psychotherapy, education, advocacy, referral, mediation, and social action.
Indirect practice or macro practice is defined as program planning and development, policy analysis, administration, and program evaluation.
What are the Guidelines for Working with CTs? Intervention Process & Techniques
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Begin where the CT is.
- Goals must have the potential to benefit the CT.
- The CT and SW should work in partnership to identify treatment goals.
- When difficult situations arise in practice, it is generally appropriate to be honest and direct. Talking through an issue can be beneficial to the CT, not only in addressing the difficult situation, but also in viewing the talking- through process as a model of behavior the CT can use with other difficult situations.
- When there are cultural differences between the CT and SW, it is important that the SW acknowledge these differences and provide a culturally competent assessment of the CT’s situation, as well as culturally competent interventions.
- SWs should assess the Communication skills of each CT, including the CT’s language. When possible, CTs should be assigned a SW who speaks the language with which the CT is most comfortable. When this is not possible, the services of a translator may be needed.
- SWs should not try to “reality test” with a delusional CT. Instead, a SW should deal with the CT’s anxiety and thoughts in a calm, empathic manner and arrange for the CT to obtain a psychiatric evaluation as soon as possible.
(The ability to distinguish between reality and fiction in one’s own thoughts is an important aspect of development. Errors in thinking can influence behavior and lead to anxiety. Reality testing highlights the importance of recognizing common errors in one’s thinking and correcting them.) - SWs should always be aware of transference and countertransference situations.
- In the profession of SW, there is agreement that Evidence- Based Practice (EBP) is a process of asking an answerable question based on a CT or organizational need, locating the best available evidence to answer the question, evaluating the quality of the evidence and its applicability, and evaluating the effectiveness and efficiency of the intervention. SW should utilize well- researched interventions in balance with their clinical experience, ethics, CT preferences, and culture to inform the delivery of treatments and service. SWs must also assess whether a specific Evidence- Based practice or Evidence Based Treatment is adaptable for their CTs and specific situations.
While SWs in most states can have CTs committed (i.e. hospitalized against their will), the criteria for involuntary hospitalization differ among states. Laws typically require the recommendation of at least one person before admission is possible. Specific CT rights and treatment guidelines have been identified in the mental health realm and these have been recognized in different forms. *Remember the ASWB exam is used in US and abroad, therefore, you should not answer questions based exclusively on the laws in your geographic area, with exception of those related to harm to self and others.
What do Communication Skills entail?
Intervention Process & Techniques
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
SW need a variety of communication skills in their work with CTs. Two major types of communication skills are:
- Verbal/ Focusing Skills
- Furthering Responses encourages the CT to talk, as well as demonstrate to the CT that the SW is carefully listening. Furthering responses include minimal prompts (e.g. brief verbal responses such as “But?” and nonverbal responses such as head nodding) that communicate a SW’s tracking and interest.
- Paraphrasing refers to the SW restating the CT’s message *succinctly in his or her own words. This technique focuses on the content of the message rather than underlying feelings. Paraphrasing allows the SW to check out the accuracy of his understanding of the CT’s statement, which demonstrates that the SW is listening and tracking.
(Succinctly a brief and clearly expressed manner.) - Seeking Concreteness helps CT to discuss their experiences using explicit rather than abstract or general terms. Responses by the SW that help CT achieve concreteness in their communication include exploring perceptions, clarifying terms that are unfamiliar or vague, asking the CTs to share their rationale for conclusions they draw and helping CTs “personalize” their communications (e.g. using “I” and “me” when the CT is talking about his or her experience/ thoughts/ emotions.) Seeking concrete information assists CTs in identifying their specific feelings, focusing on the here-and-now, and expressing the detail of their experience.
What do Communication Skills entail?
Intervention Process & Techniques
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Summarizing provides the CT with a condensed version of a segment of an interview. The SW highlights the CT’s main ideas and theme. Summarizing is useful as a method of organizing interview data, providing an opportunity for CT verification of content, and differentiating between relevant and irrelevant content.
- Empathic Responding is achieved by the SW when he/she is able to accurately perceive the CT’s feelings and communicate understanding of those feelings through accurate reflection. Effective empathic responding leads to better therapeutic outcomes.
- Questioning is an important component of successful therapy and satisfying relationships. Different types of questioning are used to achieve different goals.
- Questions that have utility in practice:
- Closed- ended questions- can be answered with few words and are used to obtain specific information such as, “How old are you?” or “What is your name?”
- Open- ended questions invite the CT to express him/herself freely by asking questions such as, “What was it like for you to hear from your son after two years of no contact?” Open- ended questions enable the SW to gather a large amount of information w/o bombarding the CT with questions.
- Questions that should not be used in practice:
- Stacked questions are those that are asked in quick succession, (as opposed to a single question), for which the person has little or no time to respond. As a result, little information can be obtained from the responses.
- Leading questions involve asking questions that have an underlying goal of obtaining CT agreement w/ the SW such as, “ You don’t really want to hurt yourself, do you?”
- Questions that have utility in practice:
What do Communication Skills entail?
Intervention Process & Techniques
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
Other Communication Skills
- Active (Reflective) Listening is a set of listening skills used in problem resolution. The listener rephrases the message (verbal and non-verbal components) sent by the communicator. Only when the communicator confirms that the listener has correctly understood his/her message does the listener seek to communicate his/her views. Active (Reflective) listening also involves being aware of and identifying the communicator’s feelings. This technique does not involve advising, judging and criticizing.
- Confrontation is a method of helping a CT to become more self-aware of components of the thoughts, feelings or behavior of which the CT is unaware. Confrontation may involve, among other things, identifying incongruities between between a CT’s beliefs and his/her behavior, identifying problems in communication, addressing self-defeating patterns of behavior, and identifying CT strength. Caring confrontation can strengthen the therapeutic relationship and help CTs achieve a higher level of functioning.
(Incongruities the state of being incongruous or out of keeping- incongruous in harmony or keeping with the surroundings or other aspects of something.) - Components of Effective Confrontation
- Effective confrontation my support the goals of therapy and meet the CT’s needs.
- Confrontation is effective if it is appropriately timed, (typically immediately following the event that is addresses), and when there is adequate time left in the session to deal with the consequences. The therapeutic relationship must be strong enough to support confrontation by the SW.
- Effective confrontation must be specific in nature, rather than general or unclear.
- Effective Confrontation must be CT- bases, not an opportunity for the SW to vent hostility.
What do Communication Skills entail?
Intervention Process & Techniques
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Barriers to Communication
Barriers to effective communication may occur if the CT is fearful of what the SW’s response may be to his/her situation, or to the disclosure of certain personal information. CTs may use denial or may minimize their problems, which is a barrier to dealing with the real problems that the CT is facing. CT’s especially those who have been abused, may feel that they will lose control if they about the abuse, so they refrain from discussing their real issue. A common barrier to communication occurs when the CTs feel responsible for their situation and therefore are hesitant to express themselves freely. Sometimes CTs who have experienced discrimination or negative interactions with people in the past, may project their feelings on to their SW, thus creating another barrier to effective communication.
Other barriers occur when the SW’s behavior interferes. A passive SW who does not direct the therapy session may decrease the likelihood that the CT will divulge all necessary information. Conversely, a SW who is too aggressive or who behaves in a threatening or hostile manner will create a barrier to communication. Excessive interruptions during the therapeutic session may convey to the CT that the SW is more interested in things other than the session or the CT. SWs who provide premature assurance to the CT or who give untimely advice may cause the CT to stop talking before adequate depth of therapy has been achieved. Potentially agitating choices of wording by the SW, such as repeating the CT’s exact words, sarcastic comments, inappropriate humor, guilt-producing language, etc., are barriers to effective communication. The SW’s non-verbal communication (e.g. looking at his or her watch, making facial grimaces, gazing out the window, yawning), may be interpreted by the CT as directed at him or her, even if there are other reasons for the behavior.
Occasionally transference and counter-transference issues come up in the therapeutic relationship and become barriers to communication and therefore must be dealt with.
* Transference is the emotional reaction that an individual has toward another person based on the individual's previous experiences with a different person. For example, transference may occur between a CT and SW if the CT displaces feelings that he/she has for someone else on to the SW. These feelings can be positive, such as the CT having romantic feelings toward the SW, or they can be negative, such as the CT treating the SW in a hostile manner for no apparent reason. * Counter- transference refers to the range of reaction and responses that the SW has toward the CTs' including the CT's transference reactions, based on the SW's own background.
What is The Helping Process?-
Intervention Process & Techniques
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
When utilizing any type of treatment, always remember to consider the CT’s cultural differences. The helping process resembles a problem- solving model but is more *strength(s)- based and is made up of the following stages:
- Stage 1: Relationship- Building, Exploration, Engagement, Assessment and Planning- this stage provides a basis for intervention. This procedure consists of the collection of data via the interview process with the CT and identification of the primary problem(s) and external contributing factors. The steps in this process include the development of rapport with the CT; the completion of a multidimensional assessment; the identification of mutually agreed- upon treatment goals; the formulation of a treatment contract; and referral to other entities when the CT has needs that the SW is unable to meet.
Relationship- building skills by the SW include the use of empathy, unconditional positive regard, congruence, authenticity, and relating assertively when warranted by the situation. The SW needs to maintain focus, interrupt dysfunctional processes, teach facilitative behaviors to the CT, and make firm and decisive requests using assertive language. The SW should address the CT’s anger and complaints in a direct manner and * set limits when necessary.
- Stage 2: Implementation and Goal Attainment- this stage also referred to as the "action- oriented" or "change- oriented" stage, where the treatment plan is put into action. This stage often involves breaking goals down into specific tasks to accomplished. * Partializing techniques may be utilized, in which the SW temporarily views a CT's interconnected problems as separate issues in order to make the solutions more manageable. The SW and CT establish priorities, focusing first on problems that need immediate attention and then moving to those issues that can be postponed until later. - Stage 3: Termination, Planning Maintenance Strategies, and Evaluation- termination occurs when treatment goals have been met. It is important for the SW to assist the CT in processing any negative emotional reactions that he or she has regarding termination. There should be an evaluation showing the extent to which treatment goals were met. A plan that the CT will follow to maintain the progress that was made in therapy should be developed. A follow-up visit may be scheduled to evaluate the extent to which the CT has been able to maintain gains from treatment, to adjust maintenance strategies based on the CT's experience since the last visit, and to communicate the SW's continued interest in the welfare of the CT.
What is Systems Theory?
Intervention Process & Techniques
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Refers to the relationship of the parts of a system to one another and the effects of those relationship on the system. SWs use systems theory in all aspects of their work.
In research, SW examine the dynamic interrelations of individuals, families, societies, and institutions. They identify the functioning of each system and examine the negative impact that certain aspects of the system have on individuals. Then, the SW attempts to create needed changes in functioning that will produce positive results.
On the Micro level, SWs use system theory to view families in terms of roles, relationships, and family dynamics to determine the effect those factors have on individual family members.
On the Macro level, SWs use systems theory in understanding the interrelated social structure of communities, and then use policy and advocacy to improve the welfare of society and communities.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Critical Incident Stress Management (CISM)
Critical incidents are traumatic events that create powerful emotional reactions in the individuals who have been exposed to those events (e.g. multiple- causality, line of duty, workplace violence). CISM was created by Jeffrey T. Mitchell, Ph.D in response to traumatic events and the psychological effects on first responders. The model has been adapted to meet the needs of a variety of populations (e.g. corporate settings) who have experienced a traumatic event.
The premise of this model is that most stress-related symptoms are transitory (not permanent) with no long-term detrimental effects. However, if some symptoms are delayed, problems might occur at a later date (e.g. declining work performance, deterioration of family relationships, and increased health problems). The model has both counseling and educational components. Critical Incident Stress Management begins with on-scene management (defusing) where observes watch for signs of stress in first responders and take action to help mitigate the stress. Formal Critical Incident Stress Debriefing (CISD) is a specific, 7- phase, small group, crisis intervention process that is conducted 24-72 hrs after the incident in which participants talk about their experience and the positive and negative emotions associated with the incident. The group leader then normalizes reactions and teaches stress responses strategies. If individual participants need additional help, then these individuals are referred to mental health professionals.
Since 9/11, research studies have been critical in CISD as having either no effect or increasing trauma symptoms. However, many of the studies did not implement CISD with properly trained professionals and homogenous groups. Therefore, further research is still needed on the effectiveness of CISD.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Task- Centered Treatment is a short- term approach to treatment based on learning and cognitive theories. It can use intervention and strategies from many models of therapy in the task- centered framework to achieve concrete goals.
- Engagement
- Problem- centered assessment
- The development of problem- solving tasks or planning implementation
- Performing problem- solving tasks
- At the beginning of each session, reviewing progress in achieving a task
- SW and CT planning a new task or dealing with obstacles through task completion
- Evaluation
- Termination
Learning Theory describes how students absorb, process, and retain knowledge during learning. Cognitive, emotional, and environmental influences, as well as prior experience, all play a part in how understanding, or a world view, is acquired or changed and knowledge and skills retained.
Cognitive theory is an approach to psychology that attempts to explain human behavior by understanding your thought processes. For example, a therapist is using principles of cognitive theory when she teaches you how to identify maladaptive thought patterns and transform them into constructive ones.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
Behavioral Therapy
* Classical Conditioning involves helping the CT unlearn maladaptive responses to environmental stimuli (e.g. fear of riding in a car following an accident). Treatment based on counter conditioning by Wolpe focus on the technique of reciprocal inhibition. Classical conditioning entails conditioning an individual to associate pleasant feelings with a stimulus that has been anxiety- producing (e.g. learning to feel relaxed rather than anxious when flying).
- Systematic Desensitization is a counter- conditioning intervention frequently used in treating phobias that utilizes relaxation training, construction of the anxiety hierarchy, and desensitization in imagination (pairing of relaxation and mental images of items from the least to the most anxiety- producing image until the person can visualize all images w/o becoming anxious).
- In Vivo Desensitization involves the pairing of relaxation and real- life experience with an anxiety- producing stimulus until the person no longer responds to the experience with anxiety.
- Assertiveness Training involves training an individual to communicate his/her feelings in a direct and honest manner. Behavioral rehearsal is an important component of assertiveness training.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
Behavioral Therapy
* Sensate Focus and Nondemand Pleasuring (in Sex Therapy) is used in the treatment of performance anxiety or spectator role. It initially involves having couples focus on pleasuring each other using sensual massage, hugging, and kissing while refraining from having intercouse or caressing genitals or breast and, overtime, gradually rebuilding their sexual repertoire while continuing to focus on sensual pleasure rather than on achieving an erection or orgasm.
- Operant Conditioning focuses on behaviors that operate or act on the environment (operants) with the goal of obtaining some response (i.e. reinforcing behavior so it will be repeated and withholding reinforcement so a behavior will not be repeated).
- Reinforcer is a consequence that increases the likelihood that a preceding behavior will be repeated. The reinforcer needs to immediately follow the target behavior.
- Primary Reinforcer refers to stimuli required to sustain life or to satisfy physiological needs. Primary reinforcers are naturally reinforcing (e.g. water, food, sleep)
- Secondary Reinforcer is a stimulus that the organism learns to value.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
Behavioral Therapy
* Positive Reinforcement is the repetition of a behavior because the behavior is followed by a pleasant stimulus.
- Negative Reinforcement is the repetition of a behavior because of the behavior’s power to turn off negative stimuli.
- Premack Principle involves using a high- probability behavior (video game) to reinforce a low-probability behavior in order to increase the frequency of the low- probability (homework) behavior (e.g. allowing a child to play a video game for 30 mins after finishing his/her homework)
- Differential Reinforcement for Alternative Behaviors (DRA) means that alternative behaviors are reinforced while the target behaviors are not.
- Shaping is a technique of reinforcing successive approximations to the desired behavior.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Schedules of Reinforcement
- Continuous refers to reinforcing every occurrence of the target behavior. Continuous reinforcements is useful early in the learning process.
- Intermittent is reinforcement of only some occurrences of the target behavior. This is useful in maintaining behavior.
- Fixed Interval refers to providing reinforcement after a specific time period has elapsed following the occurrence of the desired behavior.
- Variable Interval refers to reinforcement occurring at varying times after occurrences of the desired behavior. For example checking your email multiple times per day is likely to result in a random reinforcement (e.g. at random times a person would get an email)
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Schedules of Reinforcement
- Fixed Ratio refers to reinforcement that is given after a specified number of responses. Getting a prize after every five successes is an example of a fixed ratio.
- Variable Ratio is reinforcement that is given on an unpredictable or varied basis. This reinforcement schedule creates a high steady rate of responding. Gambling and lottery games are good examples of a reward based on a variable ratio schedule.
- Punishment is following a behavior with an aversive stimulus (e.g. spanking a child for misbehaving). The use of punishment often creates resentment towards the punisher and does not teach appropriate behavior.
- Extinction refers to failing to reinforce the target behavior, which results in the disappearance of the behavior.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Schedules of Reinforcement
- Response Cost is withdrawing a specific positive reinforcer each time an undesirable behavior is performed (e.g. the child loses a token earned previously for appropriate behavior)
- Verbal Clarification and Prompts are helpful aids in the development of a new behavior.
- Modifying Behavior with Contingency Contracts and Token Economies
Contingency Contract is a treatment contract that makes a specified consequence, pleasant or unpleasant, contingent (subject to change) on a specific behavior or behaviors.
Token Economy is a widely- used approach for reinforcing desirable behaviors that involves rewarding these behaviors with token that can be redeemed for reinforcers (e.g. special one-on-one time with the teacher). This approach is commonly used with children.
What does Individual Theories and Types of Psychotherapy entail?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
Reality Therapy (William Glasser) Glasser was influenced by Control theory, which asserts that all human behavior is purposeful and originates from within the person and that the individual is responsible for his/her behavior.
Reality Therapy personality theory states that individuals have a number of innate (inborn; natural) needs, including four psychological needs (i.e. belonging, power, freedom, and fun). The brain is a control system, and a control system acts on the external world in an effort to fulfil the inherent (essential) needs needs or purposes of the system (i.e. the person). Psychological disorders represent failures to act upon the world in a manner that brings about the responsible satisfaction of needs. Responsible behavior is moral behavior according to this theory.
The goal of this type of therapy is to enable the CT to take better control of his or her life. Reality Therapy rejects the medical model and the concept of mental illness. It focuses on current behaviors and beliefs rather than past behaviors, feelings, attitudes, and experiences. Transference is viewed as detrimental to the therapy process. Reality Therapy stresses conscious rather than unconscious processes and helps CTs understand that our choice of behavior reflects our effort to fulfill our basic needs. The therapy seeks to teach CTs to evaluate their behavior in terms of whether the behavior is enabling them to satisfy needs without interfering with the satisfaction of the needs of others (responsible behavior).
What do Individual Theories and Types of Psychotherapy cover?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
- Cognitive- Behavioral Therapies is that our thoughts and beliefs control how we feel and behave. There is strong evidence that Cognitive- Behavior Therapy is the treatment of choice for depression (in combination with drug therapy). It is an integration of three schools of thoughts: 1. Behavior therapy (This form of therapy seeks to identify and help change potentially self-destructive or unhealthy behaviors. It functions on the idea that all behaviors are learned and that unhealthy behaviors can be changed); 2. Cognitive therapy (A relatively short-term form of psychotherapy based on the concept that the way we think about things affects how we feel emotionally. Cognitive therapy focuses on present thinking, behavior, and communication rather than on past experiences and is oriented toward problem solving); 3. Cognitive and Social psychology (Social psychology is largely about dealing with how people react to the behavior patterns of others during interactive situations. … As for cognitive psychology, the study would cover the thought processes that people consider when faced with any given situation).
These are the three cognitive- behavioral perspectives:
1. Aaron Beck’s Cognitive Therapy
He was trained in psychoanalysis, and believed that depression was a bias of negative thoughts and that most mental illnesses were based on pervasive negative thoughts. For example, depression is a negative view of one’s self; anxiety disorder is a send of psychological or physical danger, etc. Beck identified the following common thinking errors:
* All-or-nothing thinking and Black-and-white (or dichotomous*) thinking is the belief that it is either one way or another, but there is no gray area. (Di-chot-o-mous- a division or contrast between two things that are or are represented as being opposed or entirely different.)
- Emotional reasoning refers to an individual’s belief that something is true because the individual feels strongly about it and ignores evidence to the contrary.
- Overgeneralization occurs when an individual arrives at board principles derived from minimal information.
- Magnification and Minimization refers to an individual magnifying the negative and minimizing the positive in evaluations of himself or herself and others.
- Personalization is the thinking error that occurs when person “A” erroneously* believes that the negative behavior of person “B” is the result of something that person “A” has done. (er·ro·ne·ous·ly- in a mistaken way; incorrectly.)
- Catastrophizing is assuming that the worst will happen.
- Mind reading takes place when an individual assumes that he or she knows another person’s thoughts on an issue.
What do Individual Theories and Types of Psychotherapy cover?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
In characterizing Beck’s Cognitive Therapy, the patient’s problems are continually defined in cognitive terms. Therapy requires the formation and maintenance of a good therapeutic alliance, where therapy is a collaborative effort between the SW and patient. Therapy is goal-oriented and problem-focused. The focus is primarily on the present and has a large educational component. Cognitive Therapy is time-limited, adheres to a relatively strict structure, and emphasizes relapse prevention. The patient is taught how to identify, evaluate, and change dysfunctional thoughts and beliefs. Cognitive Therapy uses techniques from a number of different theoretical orientations (e.g. Behavior therapy, Gestalt, etc.).
- Cognitive Methods include: * Collaborative Empiricism is a method during which the CT and SW work in tandem to test the validity of the CT's beliefs. * Socratic Dialogue is the use of questions to lead the individual to discover a reality. * Guided Discovery is a process whereby interventions are structured, including the use of a progression of questions, to enable CTs to discover inaccuracies in their thinking. * Decatastrophizing is a technique to help CTs see that events are really not the end of the world, even if they are relatively difficult. * Reattribution Training involves the identification of cognitive errors and distortions in thinking followed by the consideration of alternative beliefs. * Decentering involves helping the CT to break his/her pattern of seeing self as the reference point for all life events.
What do Individual Theories and Types of Psychotherapy cover?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
These are the three cognitive- behavioral perspectives:
2. Albert Ellis’ Rational Emotive Behavior Therapy
He was originally trained in psychoanalysis, but came to believe that irrational beliefs, not unconscious conflicts from early childhood, were at the root of neurotic behavior. In therapy, Ellis directly attacks the CT’s belief system and encourages the CT to challenge his/her own beliefs, unlike Beck.
Ellis’s Explanation for Personality
A= Activating Events
B= Belief System of Individual
C= Consequent Emotion of A & B
D= Disputing Irrational Thoughts and Beliefs
E= Emotional and Cognitive Effects of Revised Beliefs
Ellis believes that an activating event does not cause a person to feel a certain way, but the feelings are the consequences of the individual’s belief about the event. Beliefs can be rational or irrational, and irrational beliefs lead to unnecessary painful emotions and maladaptive behavior. Emotional health results from the rational or logical processing of activating events.
Rational Emotive Behavior Therapy identifies common irrational beliefs, which are a series of demands and absolutes. Examples of these beliefs are:
- Sexual, and other basic human desires, are needs rather than desires
- We cannot “stand” specific events that we can, in fact, handle.
- Our worth is based on things like our IQ, our wealth, our successes, and our failures.
- We must have the approval of significant others.
- Life should treat us fairly.
- People we judge to be wicked should be punished.
- It is awful when things do not work out as we wish.
- Harmful behaviors, such as substance abuse, are justified because we are in pain.
- Life circumstances determine a person’s happiness.
In Rational Emotive Behavior Therapy, the SW educates the CT about the principles of REBT (i.e. about the cognitive underpinnings of much emotional distress). The SW challenges the rationality of the CT’s beliefs and assists the CT in learning how to challenge his/her own beliefs. The SW and CT work together to dispute (D) the irrational beliefs that result in distressing negative consequences. The CT’s homework includes reading relevant books and critiquing tapes of his therapy sessions in an effort to increase awareness of his irrational beliefs.
What do Individual Theories and Types of Psychotherapy cover?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
These are the three cognitive- behavioral perspectives:
3. Donald Meichenbaum’s Self- Instruction Training (Cooper and Lesser, 2002)
In Self-Instruction Training the focus is on the CT’s self-statement. Maladaptive self- statements often underlie problems. Important elements of Self- Instruction Training include training relative to the source of our problems, modeling, and practicing of behavioral and cognitive skills. The three phases of Self- Instruction Training include:
1. The SW and CT make an assessment of the CT’s self- statements and a conceptualization of the problem.
2. The CT is instructed to imagine a difficult situation and to identify to the SW the concomitant* self- statements. The CT and SW discuss the self- statements in terms of their impact on the CT’s behavior. The CT is directed to self-monitor (i.e. listen to self- talk). (con·com·i·tant- naturally accompanying or associated).
3. The CT and SW works in tandem to develop self- statements that result in greater enjoyment of life.
What do Individual Theories and Types of Psychotherapy cover?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
Dialectical Behavioral Therapy
It is a treatment approach developed by Marsha Linehan and its used primarily with CTs who have been diagnosed with Borderline Personality Disorder (characterized by instability in relationships, self-image and affect, as well as impulsive behavior; common in females). This treatment is a combination of behavioral therapy and cognitive therapy, incorporating mindfulness practice as an essential part of the therapy. The two required parts of Dialectical Behavior Therapy include:
(1) an individual component between SW and CT that is focused on skill- building
(2) weekly group therapy.
The four modules of Dialectical Behavioral Therapy include:
* Mindfulness comes from the Buddhist tradition and involves the skills of observing, describing, and participating. CTs are taught to practice mindfulness skills non-judgmentally, one-mindfully and effectively.
* Interpersonal effectiveness refers to the teaching and learning of skills that allow an individual to be assertive in asking for another person to do something (e.g. requesting a change) or effectively problem- solving with another person w/o damaging the relationship or the person’s self-esteem (e.g. being able to say “no”).
* Distress tolerance refers to the CT’s ability to accept the reality of circumstances that cannot be changed, find meaning in the situation, and tolerate the distress. Distress tolerance behaviors include distracting, self-soothing, improving the moment, and identifying positives and negatives. Acceptance behaviors include fundamental acceptance, attitude adjustment, and willingness rather than willfulness- “deliberate” or “stubborn.
* Emotion regulation is a necessary skill for CTs who have diagnosed with Borderline Personality Disorder, as these individuals are usually emotionally labile-liable to change; easily altered. The focus on this part of therapy involves identifying and labeling emotions, removing barriers to changing emotions, increasing positive emotional situations, becoming mindful of current emotions, reducing vulnerability and taking positive action, and utilizing distress tolerance techniques.
What do Individual Theories and Types of Psychotherapy cover?
(Interventions with CTs/ CT systems; Psychotherapy & Case management)
Solution- Focused Therapy
It is a therapeutic approach developed in part from behavioral and cognitive therapy. This approach is based on a short-term, strengths-based treatment model that emphasizes an empowerment strategy to allow the CT to take action for himself or herself.
The founders were Steve de Shazer and Insoo Kim Berg of the Brief Family Therapy Center in Milwaukee. This approach moved therapy from a problem-centered orientation to a focus on the construction of solutions by the SW- CT team.
The components of Solution- Focused Therapy include:
- describing the problem (though this is not the focus of treatment)
- developing well-formulated goals
- working cooperatively to identify solutions to problems
- end of session feedback
- evaluation of CT progress
Techniques used in Solution-Focused Therapy include:
* The Miracle Question is used to help the CT start to envision what he wants to be different in his life (e.g. If you were to wake up tomorrow morning to find that things were better because a miracle had occurred while you were asleep, what would be the signs that a miracle had indeed occurred? What would be different?).
- Exception-Finding Questions help the CT to identify what has previously worked concerning the problem with which he/she was confronted and to engage in more of the effective action or behavior.
- Presuppositional questions help the CT conceptualize goal attainment (the who, what, how, why and where). For instance, the SW many ask, “How will your relationship with Bill be different?” (Pre-sup-po-si-tional)
- Compliments are used by the SW to compliment the CT on successful problem-solving or coping strategies used in the past.
- Listening skills include furthering responses, reflective listening and summarizing.
- Empathy is the ability to understand and then demonstrate an understanding of the communicator’s message, including underlying feelings.
- Scaling Questions are used to obtain a quantitative measure from the CT on different issues and progress at different points in therapy. For instance, a SW may ask, “On a scale of 1 to 10, how would you rate your problem? How confident are you that you can solve the problem?”