interperating heart rate graphs

Question 1

anticipatory rise
i……. in h……. r…. before e……. due to release of ad……..

Answer 1

increase in heart rate
adrenaline

Question 2

plateau
when the h…… r… at a steady as demands for O……. are being met

Answer 2

heart rate
oxygen

Question 3

Recover
the speed at which the h…. r… retuns to resting state
trained a…….. recover quicker as the bodys ability to remove c…… d……. and l…… a….. is more eff…../qu…..

Answer 3

heart rate
athleate
carbon dioxide
lactic acid
efficient
quicker

Question 4

resting heart rate
b…. per m….. at rest
this will be lower in an u………. a……due to c…… hy……..

Answer 4

beats per minute
untrained athleate
cardiac hypertrophy

Question 5

cardiac hypertrophy
how s…… the heart is. can it co….. shaprly and effeciently

Answer 5

strong
contract

Question 6

what is the stroke volume at rest of an untrained athlete

Answer 6

60-80ml per beat

Question 7

the stroke volume at rest of a trained athlete is

Answer 7

greater than 80ml per beat

Question 8

the resting heart rate of an untrained athlete at rest is

Answer 8

60-80 bpm

Question 9

the resting heart rate of a trained athlete at rest is

Answer 9

less than 60bpm

Question 10

the cardiac output of an untrained athlete at rest is

Answer 10

4-6L per min

Question 11

the cardiac output of a trained athlete at rest is

Answer 11

grater than 4-6L per min

Question 12

how do you find out someone maximum heart rate

Answer 12

220-age= max hr