Effects Of A Cool Down On Cardiovascular System Flashcards
1
Q
What’s en example of a cool down
A
Light jog
2
Q
This gradually lowers the h…. r…, s…v……. And c……. o…….
A
Heart rate
Stroke volume
Cardiac output
3
Q
Keeps blood vessels d…..
flushing the muscles with o……… blood to remove C..
A
Dilated
Oxygenated
CO2
4
Q
Gradually the blood temp d……. Which reduces the chance of blood p…… in the m……
A
Decreases
Pooling
Muscles