Intergenerational Therapy Flashcards
Intergenerational/Transgenerational Therapy was created by…..
Murray Bowen
Can anyone remember any of the eight fiddly little key concepts in this model?
Here’s a hint:
Dif... Tri... Multi.... Em... Nuclear... Sib... Societal...
Congratulations, I knew you could remember Nuclear Family Emotional System, good luck on the test. #cramsessionthedaybefore
Differentiation of Self Triangulation Multigenerational Transmission Process Emotional Cutoff Nuclear Family Emotional System Family Projection Process Sibling Position Societal Emotional Process
8 Fiddly Concepts:
Two people bring in a third party to help stabilize their relationship, which is usually really fun for the third party (especially if they’re a child; kids love it)
Triangulation
8 Fiddly Concepts:
Born a middle child? Born first? Only child? Lucky you! Make sure you look for all this baggage in your marital relationships.
Love, Bowen
Sibling Position
8 Fiddly Concepts:
Describe….Nuclear Family Emotional System
External/Internal stressors come up, and tension appears in the form of ANXIETY. Here are the fun patterns that show up, courtesy of our little friend:
- Marital Conflict
- Dysfunction in one spouse
- Impairment of 1 or more children
- Emotional distance
8 Fiddly Concepts:
I can distinguish my thoughts from my feelings, and myself in relation to, but separate from, others.
Differentiation of Self
8 Fiddly Concepts:
Describe….Societal Emotional Process
Society’s impact on family emotional process.
Apply it: How have current events changed the way your family functions?
8 Fiddly Concepts:
Describe…Multigenerational Transmission Process
Levels of differentiation are taught (explicitly and implicitly) to younger generations
Apply it: What positive/negative differentiation patterns were passed down by your family?
8 Fiddly Concepts:
I have unresolved emotional attachment! I fix this by moving across the country, isolating myself from my family, and avoiding my emotions when I talk to them.
Emotional Cutoff
8 Fiddly Concepts:
Describe…Triangulation
Couples bring in a third party to relieve anxiety in the relationship.
What are some examples of how this can show up in a family?
8 Fiddly Concepts:
My family’s levels of differentiation have been passed down through the generations. (in other words, who knows how long this shit has been going on?)
Multigenerational Transmission Process
8 Fiddly Concepts:
Describe…Sibling Position
Sibling positions within FOO may play out in marital relationships
Apply it: Can you think of a way your sibling position/only child status impacted a current relationship you have?
8 Fiddly Concepts:
Oh no, anxiety has entered my family! I’m 1) fighting with my spouse, 2) my child is doing random stuff they don’t normally do, 3) I’m distancing myself emotionally, and 4) my spouse is also acting weird. Help.
Nuclear Family Emotional System
8 Fiddly Concepts:
Describe….Differentiation
I can tell my thoughts and feelings apart, and I can experience myself in relation to AND separate from others. I have healthy long-term commitments and have a strong sense of personal identity that is not threatened by change. And I’m resilient too. Am I not amazing?
8 Fiddly Concepts:
Current events have impacted my family and how we interact with each other. We’ve been in quarantine for months, are grappling with racism, trying to avoid murder hornets, and are feeling generally helpless and isolated. This is an example of….
Societal Emotional Process