Innominates Flashcards

1
Q

pelvic girdle

components

A
  1. sacrum
  2. coccyx
  3. hip bones

hip bones aka innominates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

innominates

components

A

ilium
ischium
pubic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

acetabulum

hip socket

A

all 3 innominate bones (ilium + ischium + pubis)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

femoro-acetabular joint

hip joint

A

true ball and socket

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

ligaments of hip joint

A
  1. iliofemoral - ANT
  2. pubofemoral- ANT
  3. ischiofemoral - POST

twisted

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

pes anserine

A

proximal medial surface of tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

hip FLEXORS

A
  1. psoas major and minor
  2. iliacus
  3. rectus femoris
  4. sartorius
  5. tensor fasciae latae

sartorius and TFL are minor flexors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

hip extensors

A

gluteus maximus
hamstring muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

hamstring muscles

A

lateral:
biceps femoris long and short head
medial:
semimembranosus
semitendinosus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

ADductor muscles

A

GAAAP
gracilis
adductor longus, magnus, brevis
pectineus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

evaluate ADduction

A

stabilize opposite leg
ABduct hip in question

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

hip ABductors and internal rotators

A

gluteus medius and minimus
medius superficial to minimus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Trendelenburg Sign

Gait

A

hip of opposite leg standing on drops

weakness of gluteus medius and possible lesion to superior gluteal nerve (on standing leg)

ex. stand L > R hip drop = L weak glut

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

evaluate ABduction

A

stabilize leg
ADduct other leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

external rotators

A

piriformis
gluteus maximus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Anterior Innominate Rotation

A

ASIS is inferior

17
Q

Posterior Innominate Rotation

A

ASIS is superior

18
Q

lumbo-pelvic-femoral rhythm

A

innom follows thigh
lumbar spine move w/ sacrum in OPPOSITE directions
point when innom locks move on sacrum = move lumbar

can move lumbar spine by moving thigh

19
Q

thigh extends past innom motion on sacrum

A

lumbar spine extends

also applies to flexion

20
Q

ABduct thigh past innom motion on sacrum

A

lumbar spine side bends on ipsilateral side (same)

21
Q

Inflare

innominates

A

ASIS closer to midline

22
Q

Outflare

innominates

A

ASIS farther from midline

23
Q

Upslip/Upshear

Innominates

A

superior translation of innom on sacrum

24
Q

Downslip/downshear

Innominates

A

inferior translation of innom on sacrum

25
Superior Pubic Shear | pubic symphysis
pubic tubercule high on side of positive test
26
Inferior pubic shear | pubic symphysis
pubic tubercule low on side of positive test
27
Standing Flexion Test
positive on side that PSIS moves further = side of SD
28
ASIS Compression Test
positive on side less compressible= side of SD
29
passive joint movement
ME and CS should not feel any pain, numb, tingling, etc
30
ME
pt should feel stretch NOT pain
31
CS
tenderness with tender point but NO pain getting to treatment position
32
Clinical Importance
lower extremity edema constipation/diarrhea urinary incontinence bedwetting pelvic pain low back pain hip pain radiculopathy
33
Lymphadema
congestion of lymph return = swelling painless and persistent pitting w/o ulceration/varicosities/stasis pigmentation