Injuries Flashcards

1
Q

Most common injuries in rugby - ball carrier?

A

Concussion, MCL injuries, quadriceps haematoma.

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2
Q

Most common injuries in rugby - tackler?

A

Concussion, Quadriceps stinger, cervical stinger.

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3
Q

Which personality characteristics exacerbate stress response?

A

Trait anxiety and how much different people feel stress compared to others can impact their likelihood of getting injured.

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4
Q

Which personality type is associated with an increased risk of injury and what are the characteristics of that personality type?

A

Type A.
Hostile, impatient, driven.
Feel as though the locus of control is outside of themselves.
Often high in sensation seeking, have a defensive pessimistic view of the world.
Often perfectionists which can cause overtraining and burnout.
Mood disturbances / depression, more on the negative end of PANAS.
High levels of trait anxiety.

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5
Q
A
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