Infrdian rhythms Flashcards

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1
Q

what is the menstrual cycle controlled by?

A

monthly changes in hormone levels

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2
Q

what is the average of menstrual cycles and what is the range?

A

28 days average and 24-35 days

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3
Q

when does the cycle start and end?

A

th first day of the period and the day before the next period

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4
Q

what hormone causes the egg to be released?

A

oestrogen

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5
Q

what hormone causes the womb lining to build up?

A

progesterone

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6
Q

what did Stern and McClintock research?

A

the synchronisation of women’s menstrual cycles due to the phormones of other females

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7
Q

describe Stern and McClintock’s research

A

29 women with a history of irregular periods

  • pheromones of 9 women were collected for every day of their cycle using cotten pads under their arms for 8 hours
  • pads were treated with alcohol and frozen and rubbed on the upper lip on a ppt for each day of the cycle
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8
Q

what did Stern and McClintock find?

A

68% of the ppt experienced changes in their menstrual cycle becoming more similar to their odour donor

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9
Q

what are pheromones?

A

chemicals released by animals to attract a mate, to communicate; to provoke a reaction. they are detected by smell

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10
Q

what does SAD stand for?

A

seasonal affective disorder

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11
Q

what is SAD?

A

depressive disorder with a seasonal pattern and characterised by low mood, lack of activity and lack of interest in life

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12
Q

what is SAD triggered by?

A

shorter light hours which disrupt the sleep/wake cycle

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13
Q

what id SAD caused by?

A

during the dark, the pineal gland secretes melatonin so in the winter this is to a greater extent and for longer, this affects the production of serotonin

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14
Q

why is menstrual synchronisation thought to have evolutionary value?

A

ancestors fall pregnant around the same time so newborns could be raised together as a social group increasing their chance of survival

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15
Q

why is menstrual synchronisation thought to have an evolutionary disadvantage?

A

if too many females synchronise it wud create competition for the highest quality males

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16
Q

what are the methodological limitations of Stern and McClintock’s research?

A
  • too many factors (stress, diet, exercise) affect the menstrual cycle leading to confounding variables
  • a small sample of women
  • relies on self-report
  • replications (Trevathan et al) found no evidence of synchrony
17
Q

what is McClintocks supporting piece of research?

A

male pheromones may reset women biological clock when they worked in a male-dominated work environment

18
Q

what is the most effective treatment for SAD?

A
  • phototherapy, light stimulation using strong light at night and in the morning, thought to reset melatonin level reducing symptoms by up to 60%
  • NICE recommends it should be treated the same way as any other type of depression
19
Q

evaluate phototherapy

A
  • 30% placebo
  • still improves peoples lives even in the placebo
  • no side effects
20
Q

what is the weakness of most pheromone research?

A

it comes from animal studies e.g. role in animal sexual selection (sea urchin release pheromones to the surrounding water so other urchins release their sex cells simulations)
-evidence for humans is speculative and inconclusive