Influences on healthy, active lifestyle Flashcards

1
Q

Give 2 physical reasons for taking part in school and physical activity

A

Feel good, improve fitness, improve performance, physical challenge, contribution to good health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Give 2 social reasons for taking part in sport and physical activity

A

Make friends, working with others, social mixing, become a member of a club, cooperation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Give 2 psychological (mental) reasons for taking part in sport and physical activity

A

relieves stress and anxiety, enjoyment, psychological challenge, competition, improves self-esteem

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is meant by aesthetic appreciation?

A

Appreciating the beauty of the performance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Name 3 influences on participation that come under the ‘people’ catergory

A

Family, peers, role models

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Name 2 influences on participation that come under the ‘image’ title

A

Fashion, media coverage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Name 4 influences on participation that come under the ‘cultural’ title

A

Age, disability, gender, race

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

List 4 influences on participation that fall in the ‘resources’ title

A

Access, availability, time, location

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Name 2 health and well being influences on participation

A

Ilness, health problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

identify 2 socio-economic factors which affect participation

A

Cost, status

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Explain how family can influence you taking part in sport.

A

If your parent is a coach or player they may encourage you to play a certain sport from a young age. eg Andy Murray

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Explain how role models can influence participation in sport.

A

Role models are often portrayed in the media, seeing them do well winning can make you want to achieve the same things and try out new sports.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly