Individual Psych, pt.1 (3) Flashcards

1
Q

What defines Individual Psychology?

A

Unique beliefs and skills that people develop from early childhood serve as a reference for their attitudes, behaviors, and private view of self, others, and society.

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2
Q

According to Adlerian Theory, what are mental health problems, and can people recover?

A

An extension or exaggeration of typical, normal developmental processes, and people have the resources they need to reach their potential

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3
Q

What are two fundamental views of Adlerian Theory?

A

People have a basic human need to be accepted by others and to contribute positively to society & people constantly strive to become better versions of themselves

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4
Q

How does Individual Psychology work?

A

Positive traits, characteristics, and inherent drives of every individual are identified and enhanced to effectively overcome any undesirable drives or motivations.

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5
Q

In addition to biological, psychological, and genetic factors, what influences human behavior and change?

A

Environmental and social influences

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6
Q

What does Adler believe are primary drives for humans?

A

the drive to gain power, achieve superiority, and become a fully functioning adult.

the drive toward social interest was even stronger than the drive for superiority and power.

driven primarily by needs for significance, self-worth, and social involvement.

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7
Q

What is the goal of Adlerian therapy?

A

Help people feel empowered and self-actualized and build rewarding social involvement and relationships.

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8
Q

In addition to individual uniqueness, what other factors need to be considered?

A

Family constellations, private logic, social contexts, and lifestyles

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9
Q

What is phenomenological?

A

Focused on a person’s inner reality

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10
Q

What is superiority?

A

The drive that allows individuals to become skilled, competent, and creative

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11
Q

What is inferiority?

A

The feeling of inadequacy and incompetency that develops during infancy and serves as the basis to strive for superiority to overcome feelings of inferiority

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12
Q

What is a felt minus?

A

The struggle of not feeling valued and/or feeling incompetent, inadequate, or generally less acceptable than others.

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13
Q

What is a perceived plus?

A

The subjective perception that they have achieved an area of mastery above peers

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14
Q

What is the fictional final goal?

A

A mental schema of the perfect self

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15
Q

What are the four ingredients of lifestyle?

A

Worldview, goals, behavioral strategies, outcomes of those behaviors

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16
Q

What are the four general lifestyles?

A

Dominant, Getting, Avoiding, Socially Useful

17
Q

What are basic mistakes?

A

Self-defeating aspects of individuals’ lifestyle that may affect their later behavior.

18
Q

What are the five most common basic mistakes?

A

Overgeneralizations, False or impossible goals, Misperceptions of life and its’ demands, Denial of one’s basic worth, Faulty values

18
Q

What are four mistaken goals?

A

Seeking attention, seeking power, seeking revenge, and feelings of inadequacy

19
Q

What is a family constellation?

A

Includes the composition of the family, each person’s roles, and the reciprocal transactions that a person has with siblings and parents during the early formative years.

20
Q

What are the characteristics of a well-adjusted person?

A

Have a private logic that reflects common sense as well as social interest; they perceive themselves as part of a community and appreciate individual differences

21
Q

What are characteristics of a maladjusted person?

A

They focus only on their own needs and fail to recognize the importance of their social context and the needs of others.

22
Q

What is community feeling?

A

The sense that they belong to and are connected to all of humanity and committed to making the world a better place.

23
Q

What is social interest?

A

Being as concerned about others as one is about oneself.

24
Q

How can social interest be assessed?

A

By how successfully people negotiate relationships, the degree of closeness they maintain in those relationships, and their connectedness and contributions to society.