Analytical Psych. (4) Flashcards

1
Q

What is the goal of Analytical Psychology?

A

Bringing the conscious and unconscious together to help people feel balanced and whole.

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2
Q

What are the three levels of psychic functioning?

A

The conscious mind, the collective unconscious, and the personal unconscious.

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3
Q

What are the components of the conscious mind?

A

Ego
Persona
Two Attitudes
Four Functions

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4
Q

What are the two attitudes?

A

Introversion and Extraversion

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5
Q

What are the four functions?

A

Thinking, Feeling, Sensation, Intuition

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6
Q

What makes up the Unconscious Mind?

A

The Collective Unconscious and the Personal Unconscious

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7
Q

What makes up the Collective Unconscious?

A

Archetypes
Self
Anima/Animus
Shadow
Other Images, Myths, Symbols

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8
Q

What makes up the Personal Unconscious?

A

Repressed or Forgotten Memories
Complexes
Archetypes
Shadow

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9
Q

What is the ego, according to Jung?

A

The center of the conscious mind. It gives us our sense of reality and identity. It’s formed of perceptions, memories, thoughts, and feelings that are within our awareness.

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10
Q

What is the persona?

A

The idealized side of ourselves that we show to the outside world, the face of the collective psyche.

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11
Q

What are the two levels of response regarding the four functions?

A

Superior and inferior

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12
Q

What is psychic energy?

A

The energy of the psyche that develops from desire, motivation, thinking, and looking,

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13
Q

Describe the collective unconscious.

A

The storehouse of latent memory traces inherited from the past that predispose people to react to the world in certain ways.

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14
Q

What are archetypes?

A

Unconscious universal energies that result from repeated human experience and predispose people to view the world and organize their perceptions in particular ways. Innate and transmitted through cultures and generations.

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15
Q

Where is the Self primarily located and how can it emerge?

A

Primarily located in the collective unconscious. Can emerge through dreams, symbols, perceptions, and images.

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16
Q

What is the anima?

A

The psychological feminine component in a man.

17
Q

What is the animus?

A

The psychological masculine component in a woman.

18
Q

What is the shadow and where does it manifest?

A

Can be manifested in both the collective and the personal unconscious. It is our dark side that we do not wish to acknowledge, so we attempt to hide it from ourselves and others.

19
Q

What is the difference between the shadow and the persona?

A

The persona seeks social acceptance and approval, while the shadow embraces the socially undesirable.

20
Q

What are complexes and where are they located? Provide an example.

A

Located in the personal unconscious. They have an archetype at their core that has attracted a related and emotionally charged collection of feelings, thoughts, perceptions, and memories. The most well-known complexes are the Oedipus complex and the Electra complex.

21
Q

What is individuation?

A

A lifelong process in which a person becomes a psychological individual and develops a whole personality

22
Q

What determines psychological health, according to Jung?

A

The balance of opposites (polarities)

23
Q

What is the principle of equivalence?

A

Energy lost in one system will reappear in another system, with the sum total of energy remaining constant.

24
Q

What is the principle of entropy?

A

The libido (defined broadly by Jung as total psychic energy) tends to flow from a more intense to a less intense component to prevent the overload of energy in any one area.

25
Q

What are the two dimensions that Jung attributes personality differences to?

A

The four functions (the typical ways in which people take in and understand internal and external stimuli)
The attitudes( the characteristic directions of their libidos)

26
Q

List the four functions.

A

Thinking
Feeling
Sensation
Intuition

27
Q

How does the unconscious compensate for the dominance of the superior function?

A

Encourages the opposite tendencies.

28
Q

What are the four stages of Jungian counseling?

A
  1. Catharsis and emotional cleansing
  2. Elucidation
  3. Education
  4. Transformation
29
Q

Name some limitations of Jungian’s analytical psychology.

A

Ill-defined and complex concepts
Limited interventions
Lengthy and not for crises
Requires extensive training

30
Q

Who did Jung influence?

A

Existentialists,
Humanists,
Gestalt therapists,
Transpersonal therapists

31
Q

What is syncronicity?

A

The idea that nothing happens without having meaning and purpose

32
Q

Who is best suited for Jungian analytical psychology?

A

Method for achieving personal growth and self awareness for people who feel unfulfilled.
For people who are already fairly healthy but who believe that greater access to their spiritual dimension and unconscious can bring them more integrated, balanced, and fulfilling lives.