Implications Of Diet On Chronic Diseases And Health Flashcards

1
Q

Implications of intake of trams fat and CVD

A

Coronary heard diseases

Sudden death from cardiac causes

Diabetes

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2
Q

Saturated fatty acids

A

Subcutaneous and abdominal fat deposits

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3
Q

PUFAs and MUFAs

A

Muscle and all other organs

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4
Q

Marbled meat

A

Results from excessive triacylglyceril accumulation in muscle adipocytes

Contains various amounts of intramuscular fat (marble pattern)

Has a greatly increased SFA content

Lower proportion of n-3 fatty acids and more n-6 fatty acids

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5
Q

Glycemic index

A

Relative comparison of the blood glucose raising potential of various foods or combination of foods based on equal amounts of carbohydrate in the food

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6
Q

Glycemic load

A

The value of glycemic index multiplied by the carbohydrate content per serving size - to assess blood glucose raising potential of a food based on both the quality and quantity of dietary carbohydrate

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7
Q

Mediterranean Diet

A

Grains - veggies, beans legumes nuts, fruits - olive oil - cheese and yogurt - fish - poultry - eggs - sweets - red meat

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8
Q

Greenland Eskimo Study

A

High intake of seal, whale and fish (DHA and EPA)

Lower intake of omega 6 fatty acids

Interest in omega 3 fatty acids in fish oil for prevention of CVD

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9
Q

Asian diet

A

Rice, noodles, grains - fruits, legumes seeds nuts, vegetables - vegetable oils - fish and shellfish or dairy - eggs and poultry - sweets - meat

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10
Q

DASH

A

Dietary Approaches to Stop Hypertension

Designed to test the impact of modifying whole dairy patterns on blood pressure

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