Implications Of Diet On Chronic Diseases And Health Flashcards
Implications of intake of trams fat and CVD
Coronary heard diseases
Sudden death from cardiac causes
Diabetes
Saturated fatty acids
Subcutaneous and abdominal fat deposits
PUFAs and MUFAs
Muscle and all other organs
Marbled meat
Results from excessive triacylglyceril accumulation in muscle adipocytes
Contains various amounts of intramuscular fat (marble pattern)
Has a greatly increased SFA content
Lower proportion of n-3 fatty acids and more n-6 fatty acids
Glycemic index
Relative comparison of the blood glucose raising potential of various foods or combination of foods based on equal amounts of carbohydrate in the food
Glycemic load
The value of glycemic index multiplied by the carbohydrate content per serving size - to assess blood glucose raising potential of a food based on both the quality and quantity of dietary carbohydrate
Mediterranean Diet
Grains - veggies, beans legumes nuts, fruits - olive oil - cheese and yogurt - fish - poultry - eggs - sweets - red meat
Greenland Eskimo Study
High intake of seal, whale and fish (DHA and EPA)
Lower intake of omega 6 fatty acids
Interest in omega 3 fatty acids in fish oil for prevention of CVD
Asian diet
Rice, noodles, grains - fruits, legumes seeds nuts, vegetables - vegetable oils - fish and shellfish or dairy - eggs and poultry - sweets - meat
DASH
Dietary Approaches to Stop Hypertension
Designed to test the impact of modifying whole dairy patterns on blood pressure