Immature & Mature Defense Mechanisms: Flashcards
Acting Out:
Immature
-Expressing unacceptable feelings through actions
Denial:
Immature
-Behaving as if an aspect of reality does not exist
Displacement:
Immature
-Transferring feelings to a more acceptable object
Intellectualization:
Immature
-Using intellect to avoid uncomfortable feelings
Passive aggression:
Immature
-Avoiding conflict by expressing hostility covertly
Projection:
Immature
-Attributing one’s own feelings to another person or situation
Rationalization:
Immature
-Justifying behavior to avoid difficult truths
Reaction formation:
Immature
-Responding in a manner opposite to one’s actual feelings
Regression:
Immature
-Reverting to an earlier developmental stage
Splitting:
-Seeing others as all bad or all good
Sublimation:
Mature
-Channeling impulses into socially-acceptable behaviors
Suppression:
Mature
-Consciously putting unwanted feelings aside to cope with reality
Altruism:
Mature
-Managing unpleasant emotions through service to others (provides gratification)