IBS dysbiosis Flashcards

1
Q

antecedents, triggers and mediators of

gastrointestinal dysbiosis

A
Diet
Stress
Infections
Intestinal inflammation
Various diseases
Impaired digestion, i.e.,
low stomach acid, etc.
Toxins
Nutritional insufficiencies
Various medications
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2
Q

signs and symptoms associated with

gastrointestinal dysbiosis.

A
• Recurrent gas or bloating
• Cramping, urgency
• Increased mucus in stool
• “Brain fog,” anxiety, or
depression
• Food sensitivities
• Chronic bad breath
• Loose stool, diarrhea and/or
constipation
• Irritable Bowel Syndrome
• Carbohydrate intolerance, e.g.,
lactose intolerance, FODMAPs
• Fatigue
• Micronutrient deficiencies
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3
Q

Probiotic and BioFilm Treatments for Yeast

A

Saccharomyces boulardii- 250mg BID

  • Probiotics
  • Enzyme Therapy
  • Amylase
  • Peptidase (DPP-IV)
  • Lipase
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4
Q

Specific Botanical Treatments for Yeast

A
  • Oregano oil
  • Thyme (
  • Garlic
  • Goldenseal - contains berberine
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5
Q

Specific Botanical Treatments for Parasites

A
  • Oregano1
  • Thyme1
  • Goldenseal
  • Artemesia/Chinese Wormwood2
  • Black walnut (Juglans nigra)
  • Wormwood (Artemisia absinthium/annua)
  • Bitterwood (Quassia amara)
  • Garlic (Allium sativum)
  • GoldThread (Coptis chinensis)[Huang lian]
  • Olive leaf (Olea europaea)
  • Citrus Seed Extract
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6
Q

Duration of botanical treatment for dysbiosis

A

combination botanical
therapies for 6-12 weeks, along with diet
and probiotics/prebiotics

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7
Q

yeast dysbiosis treatment protocol

A

1) Low carb diet
2) Probiotics
3) Antifungal agents
(often prescription nystatin and/or
botanical/nutraceutical
combinations for 4-8 week course)
*Note: As some yeast feed
competitively on prebiotics,
administration of prebiotics
may be delayed

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8
Q

Removing

Parasites protocol

A

combinations
of botanical/nutraceutical
agents for extended
treatment (6-12 weeks)

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9
Q

probiotic duration

A

6-12 wks

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10
Q

Bacteroidetes vs. Firmicutes

A

Firmicutes = bad, obesity

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11
Q

best Prebiotic foods

A

artichokes,
chicory root, onions, legumes,
wheatgrass and asparagus

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12
Q

Wheat
Oats
Psyllium

A

90% insoluble and 10% soluble.
50% insoluble and 50% soluble.
10% insoluble and 90% soluble

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13
Q

probiotic duration

A

6-12 wks

and can continue indefinitely

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14
Q

prebiotic herbals

A
  • Licorice root (Glycyrrhiza glabra)
  • Slippery Elm bark (Ulmus rubra)
  • Triphala
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15
Q

commercial prebiotics

A
  • FOS
  • Guar
  • Lactulose
  • Inulin
  • Arabinogalactins
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16
Q

fiber recommended daily intake

A

25 - 35 g/day