I. Initial Client Consultation and Assessment (25%) - D. Evaluate behavioral readiness and develop strategies to optimize exercise adherence. [Application]

Question 1

1) Knowledge of:
a) behavioral strategies to enhance exercise and health behavior change (e.g.,
reinforcement, S.M.A.R.T. goal setting, social support).
b) health behavior change models (e.g., socioeconomic model, readiness to change
model, social cognitive theory, theory of planned behavior) and effective strategies
that support and facilitate behavioral change.
2) Skill in:
a) setting effective client-oriented S.M.A.R.T. behavioral goals.
b) choosing and applying appropriate health behavior modification strategies based
on the client’s skills, knowledge and level of motivation.

Answer 1

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