Hygiene Flashcards

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1
Q

What is health? What is hygiene?

A
  • State/ condition of the body which portrays physical, emotional, mental and social fitness.
  • Science and practice of maintaining good health.
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2
Q
A
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3
Q

How can one maintain personal cleanliness?

A
  • Wash hands and skin frequently
  • Take a daily bath
  • Regularly wash and comb hair.
  • Brush teeth at least twice a day and wash mouth after every meal
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3
Q

What diseases are caused if eyes are not cleaned and washed? Why?

A
  • Conjunctivitis and Trachoma
  • Through dust and contamination by hands and towels
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4
Q

Importance of physical exercise.

A
  • Improves the blood circulation
  • Should be systematic and regular
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5
Q
A
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6
Q

Amount of sleep required for a person based on age.

A

Infants - almost entire day
Adults - 6/7 hours continuously, undisturbed

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7
Q

What are some healthy habits that one should develop?

A
  • Do not go to sleep too late or right after eating
  • Avoid tobacco which is injurious and may lead to cancer
  • Avoid stimulants and sedatives (spoil habits)
  • Avoid drinking alcoholic beverages
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8
Q

How does sunlight and air help maintain hygiene?

A

Air - oxygen provider
Sunlight - kills germs

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9
Q

What is a vector?

A

An agent that acts as an intermediate carrier of a pathogen.

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10
Q

Why is a Housefly dangerous?

A

Spreads diseases including dysentery, cholera, typhoid etc.

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11
Q

How does a housefly transmit a disease?

A
  • Hairy and spiny legs and body
  • Pouring of saliva
  • Excretion
  • Directly by sitting on a person
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12
Q

What mosquito spreads malaria? Which germ is it?

A
  • Anopheles
  • Protozoan Plasmodium
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13
Q

Which disease does Culex mosquito spread?

A
  • Elephantiasis (filariasis)
  • Caused by nematode worm Wuchereria
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14
Q

Aedes mosquito spreads which disease?

A
  • Yellow fever and Dengue caused by their respective viruses
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15
Q

How do mosquitoes transmit diseases?

A

Mosquitoes bite an infected person to suck blood thus, receiving germs of a disease which grows and multiplies in its body. When it then bites a healthy person the germs enter through saliva which is first introduced to prevent blood clotting to facilitate blood suction.

16
Q

Why is kerosene or greasy oil poured over water?

A
  • Thin filament which kills the larvae or pupae when they come to breathe
17
Q

Advantage of Gambusia fish?

A

Selectively devour mosquito larvae

18
Q

Why are rats dangerous?

A

Have rat flea, a parasite on their skin which carries germs of plague which has spread seriously in the past and killed several people.

19
Q
A