Hydrotherapy 1.5 hot stone massage Flashcards

0
Q

The stones should be made of

A

Basalt or marble as these are non-porous stones that retain heat & cold especially well

KNOW

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Hot stone effects

General

A

Hot stone massage helps enhance the effects of deep or relaxing massage by coupling heat with massage techniques

Massaging with hot stones can also reduce strain on the therapists hands, as not as much pressure is needed to attain tissue depth

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Benefits of hot stone massage

A

Effective for inducing relaxation and for addressing muscle pain and tension

Cold stones can be used for energizing or when there is inflammation in the soft tissue being massaged

How well did you know this?
1
Not at all
2
3
4
5
Perfectly