HY Nutrients Flashcards

1
Q

Vitamin A precursors

A

provitamin A carotenoids

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2
Q

T/F

vitamin E supplements should be recommended

A

false, can be harmful

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3
Q

vitamin K functions

A
  • blood coagulation

- proteins in bone (osteocalcin)

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4
Q

Which fat soluble vitamin is specifically repleted in newborns?

A

vitamin K

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5
Q

vitamin C

A
  • poor wound healing
  • bleeding gums
  • perifollicular hyperkeratosis
  • petechial hemorrhage
  • coiled hair
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6
Q

causes of thiamin deficiency

A
  • EtOH abuse
  • poor dietary intake
  • persistent vomiting
  • hyperemesis gravidarum
  • post bariatric surgery
  • refeeding syndrome
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7
Q

Beriberi

A

thiamin deficiency

peripheral edema, cardiomegaly, tachycardia

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8
Q

Wernicke-Korsakoff

A

thiamin deficiency

progressive CNS disorder (ataxia, confusion, amnesia, confabulation)

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9
Q

Niacin deficiency

A
4Ds
dermatitis
diarrhea
dementia
death
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10
Q

folate deficiency

A

macrocytic anemia

neural tube defects

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11
Q

B12 deficiency

A

via intrinsic factor deficiency, atrophic gastritis

  • ->megaloblastic anemia
  • ->neurologic: ataxia, impaired memory, mood changes
  • -> glossitis
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12
Q

vitamin B6 deficiency risk factors

A
  • poor intake
  • alcohol abuse
  • medication use (ISONIAZID, corticosteroids)
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13
Q

isoniazid –> deficiency of

A

B6

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14
Q

B6 deficiency

A
weakness/fatigue
confusion
glossitis 
peripheral neuropathy 
UL: neuropathy
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15
Q

Phytates impair

A

Fe (non-heme) and Zn absorption

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16
Q

What helps Fe absorption?

A

vitamin C

17
Q

Things that impair non-heme absorption

A
polyphenols (tannins)
oxalic acid
phytates (veg, fruits, grains)
Ca
Zn
18
Q

corkscrew hairs

A

vitamin C deficiency

19
Q

Kolilonychia

A

Fe deficiency

20
Q

Zn deficiency

A

-skin rashes around orfices (mouth, anus, perineum) and extremities

impaired wound healing (decubitus ulcers)

21
Q

Who is at risk for Cu deficiency?

A
  • post gastric bypass surgery
  • Zn supplements
  • celiac disease
  • B12 deficiency