Humans as organisms Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

What is nutrition?

A

What you eat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is a starchy food?
A lemon?
A potato?
A block of cheese?

A

A potato

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is starch used for?

A

Energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is a protein?
A lemon?
An egg?
A blade of grass?

A

An egg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is protein used for?

A

Building cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is a lipid? (fats and oils)
A lemon?
Cooking oil?
A strawberry?

A

Cooking oil

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are lipids used for?

A

Energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is a vitamin?
A cereal?
A cookie?
A doughnut?

A

A cereal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What are vitamins used for?

A

Keeping vital processes happening

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Explain where minerals are from and what they are used for?

A

Iron - Blood
Calcium - Teeth/Bones
Sodium - nerves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What can an unbalanced diet cause?

A

Health problems

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How do you put on weight?

A

If you take in more energy than you use up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is starvation?

A

Not eating enough food

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is a kj?

A

A unit of energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How can you be classed as obese?

A

If you weigh over 20% more than the recommended weight for your height

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How do you work out your daily basic energy requirement?

A

Daily BER (kj/day) = 5.4 x 24 hours x body mass (kg)

17
Q

What attaches muscles to your bones?

A

Tendons

18
Q

What are antagonistic muscles?

A

Pairs of muscles that work against each other

19
Q

What is the skeleton for?

A

Support, protection, movement

20
Q

Where are red blood cells made?

A

In the bone marrow