Humanistic Theory Flashcards

1
Q

Carl Rogers -

Key elements

A
Free-will / control
The here and now
Self-actualisation
Personal growth
Unconditional positive regard
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2
Q

How does Rogers explain individual differences?

A

Individual differences is explained in the extend we each seek control and responsibility

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3
Q

Rogers definition of a healthy person

A

Open to experiences
Acknowledges life and emotions
Seeks meaning and challenges

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4
Q

What are the conditions of worth?

A

the conditions of which a person is deemed worthy of positive regard

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5
Q

How does Rogers explain abnormality

A

incongruence between actual and ideal self.

we respond with defense mechanisms (rationalism and denial)

the more defence mechanisms we use, the more dysfunctional we become.

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6
Q

Abraham Maslow key elements

A

Self-actualisation
Hierarchy of needs
Motivation

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7
Q

What are the 6 levels of the hierarchy?

A
Physiological
Safety
Belongingness
Esteem
Aesthetic and cognitive
Self-actualisation
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8
Q

What is self-actualisation

A

The development of full-potential

Complete fulfilment

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9
Q

What are ‘Peak Experiences?’

A

moments of intense ‘self-actualisation’. Based on the concept of ‘flow’.

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10
Q

According to Maslow, how do abnormalities come to be?

A

discrepancies between the needs within the hierarchy.

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11
Q

What is the Q-Sort

A

Measures congruencies between actual self and ideal self.

Use common descriptors and organise them into least to most characteristic.

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12
Q

Limitations to humanistic approach?

A

Cannot test free will?
Key concepts untestable?
Difficult to apply to other cultures - i.e. individualistic and collectivist cultures and the interpretation of self.
Romantic and naive -

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