Humanistic psychology Flashcards
humanistic psychology
emphasises the importance of subjective experience and each person’s capacity for self-determination
person centred approach
Free will
notion that humans can make choices and are not determined by biological or external forces
Self actualisation
the desire to grow psychologically and fulfil one’s full potential - becoming what you are capable of
- every person has an innate tendency to achieve their full potential
- represents the uppermost level of MASLOW’S hierarchy of needs
Hierarchy of needs
a 5 levelled hierarchal sequence in which basic needs (such as hunger) must be satisfied before higher psychological needs (such as esteem and self-actualisation) can be achieved
- psychological needs
- safety and security
- love and belongingness
- self-esteem
- self-actualisation
self
the ideas and vales that characterise ‘I’ and ‘me’ and includes perception and valuing of ‘what I am’ and ‘what I can do’
Congruence
the aim of Rogerian therapy; when the self-concept and ideals elf are seen to broadly accord or match
conditions of worth
when a parent places limits or boundaries on their love of children; for instance, a parent saying to a child ‘I will only love you if…’