Humanistic Psychology Flashcards

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1
Q

What is the humanistic approach

A

Developed in the early 1950s called the ‘third force’ that emphasised the importance of free will and that humans are self determined

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2
Q

What did Abraham Maslow believe in

A

He believed that humans are motivated by needs beyond those of basic biological survival.

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3
Q

What were the stages of Malsows hierarchy of needs

A
  1. Physiological
  2. Safety
  3. Love/ belonging
  4. Esteem
    Once these have all been reached, humans reach self-actualisation
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4
Q

What did Carl Rogers focus on

A

Carl Rogers focused on the of self and self-acceptance and that it is made up of 2 or 3 selves
Real self
Ideal self
Perceived self

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5
Q

What is a congruent feeling of self

A

When your self-image and your ideal-self are in reach of each other

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